Gourmet Meat Sauce - 98 calories
Manufacturer Other
Product Information and Ingredients
Gourmet Meat Sauce is manufactured by Other with a suggested serving size of 0.5 cup (113.4 g) and 98 calories per serving. The nutritional value of a suggested serving of gourmet meat sauce includes 35 mg of cholesterol, 0 mg of sodium, 8 grams of carbohydrates, 0 grams of dietary fiber, 6 grams of sugar and 9 grams of proteins.
The product's manufacturer code is UPC: 8582820024616.
Calories from fat: a total of 64.29% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Tomato Puree (vine Ripened Fresh California Tomatoes
- Citric Acid)
- Tomato Paste (vine Ripened Fresh California Tomatoes
- Citric Acid)
- Water
- Meatballs (beef
- Parmesan Cheese
- Water
- Eggs (whole Eggs
- Citric Acid
- 015% Water Added As A Carrier For Citric Acid
- Cornstarch
- Parsley
- Oregano
- Minced Garlic (garlic
- Water
- Citric Acid)
- Salt
- Black Pepper)
- Italian Sausage (pork
- Minced Garlic (garlic
- Water
- Citricacid)
- Parsley
- Paprika
- Salt
- Black Pepper
- Fennel Seeds
- Cayenne Pepper)
- Minced Garlic (garlic
- Water
- Citric Acid)
- Olive Oil
- Parmesan Cheese (pasteurized Part-skim Milk
- Cheese Cultures
- Salt
- Enzymes And Powdered Cellulose (anti-caking Agent) Salt
- Italian Seasoning (marjoram
- Basil
- Oregano
- Rosemary)
- Basil
- Oregano
- Black Pepper
Nutrition Facts
Serving Size 0.5 cup (113.4 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 98 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 12% | |
| Saturated Fat 2g | 11% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 13% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 8g | 3% | |
| Dietary Fiber 0g | 0% | |
| Sugars 6g | ||
| Protein 9g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 86 | Calories from Fat 56 | |
| % Daily Value* | ||
| Total Fat 6.2g | 11% | |
| Saturated Fat 1.8g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 31mg | 12% | |
| Sodium 181mg | 9% | |
| Total Carbohydrate 7.1g | 3% | |
| Dietary Fiber 0g | 0% | |
| Sugars 5g | ||
| Protein 8g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Gourmet Meat Sauce Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (113.4 g) | Standard Serving 100g |
|---|---|---|
| Energy | 98 kcal (6%) | 86 kcal (5%) |
| Protein | 9 g (20%) | 7.94 g (18%) |
| Total Lipid (fat) | 7 g (12%) | 6.17 g (11%) |
| Carbohydrate, By Difference | 7.99 g (3%) | 7.05 g (3%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 6 g (27%) | 5.29 g (24%) |
| Calcium, Ca | 20 mg (2%) | 18 mg (2%) |
| Iron, Fe | 0.9 mg (6%) | 0.79 mg (5%) |
| Sodium, Na | 205 mg (10%) | 181 mg (9%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 2 g (11%) | 1.76 g (10%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 35 mg (13%) | 31 mg (12%) |
Calories Burn off Time
How long would it take to burn off Other Gourmet Meat Sauce with 98 calories? A brisk walk for 21 minutes, jogging for 10 minutes, or hiking for 16 minutes will help your burn off the calories in gourmet meat sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 20 minutes |
| Dancing | 18 minutes |
| Golfing | 18 minutes |
| Hiking | 16 minutes |
| Light Gardening | 18 minutes |
| Stretching | 33 minutes |
| Walking - 3.5 mph | 21 minutes |
| Weight Training - light workout | 27 minutes |
| Aerobics | 12 minutes |
| Basketball | 13 minutes |
| Bicycling - 10 mph or more | 10 minutes |
| Running - 5 mph | 10 minutes |
| Swimming | 12 minutes |
| Walking - 4.5 mph | 13 minutes |
| Weight Training - vigorous workout | 13 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium