Gourmet Sorbet - 160 calories
Manufacturer Gourmet Sorbet Corporation
Product Information and Ingredients
Gourmet Sorbet is manufactured by Gourmet Sorbet Corporation with a suggested serving size of 1 UNIT (101 g) and 160 calories per serving. The nutritional value of a suggested serving of gourmet sorbet includes 0 mg of cholesterol, 0 mg of sodium, 27 grams of carbohydrates, 1 grams of dietary fiber, 22 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 850977005146.
This product is high in sugars.
Calories from fat: a total of 39.38% of the calories in the suggested servig of this product come from fat.
Sugars 89% of DV
A serving of 1 UNIT (101 g) of gourmet sorbet has 89% of the recommended daily intake of sugars.
Ingredient List
- Water
- Cane Sugar
- Almond Nut Butter
- Tapioca Maltodextrin
- Coffee Extract
- Coconut Oil
- Alkalized Cocoa
- Cocoa
- Guar Gum
- Sea Salt
- Xanthan Gum
- Ground Coffee Beans
- Salt
- Natural Flavor
Nutrition Facts
Serving Size 1 UNIT (101 g)
Amount Per Serving | ||
---|---|---|
Calories 160 | Calories from Fat 63 | |
% Daily Value* | ||
Total Fat 7g | 11% | |
Saturated Fat 2g | 10% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 27g | 9% | |
Dietary Fiber 1g | 4% | |
Sugars 22g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 158 | Calories from Fat 62 | |
% Daily Value* | ||
Total Fat 6.9g | 11% | |
Saturated Fat 2g | 10% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 74mg | 3% | |
Total Carbohydrate 26.7g | 9% | |
Dietary Fiber 1g | 4% | |
Sugars 22g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Gourmet Sorbet Nutritional Value
Nutrient | Suggested Serving 1 UNIT (101 g) | Standard Serving 100g |
---|---|---|
Energy | 160 kcal (8%) | 158 kcal (8%) |
Protein | 2 g (4%) | 1.98 g (4%) |
Total Lipid (fat) | 7 g (11%) | 6.93 g (11%) |
Carbohydrate, By Difference | 27 g (9%) | 26.73 g (9%) |
Fiber, Total Dietary | 1 g (4%) | 1 g (4%) |
Sugars, Total | 22 g (89%) | 21.78 g (88%) |
Calcium, Ca | 20 mg (2%) | 20 mg (2%) |
Iron, Fe | 0.72 mg (4%) | 0.71 mg (4%) |
Potassium, K | 85 mg (2%) | 84 mg (2%) |
Sodium, Na | 75 mg (3%) | 74 mg (3%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 2 g (10%) | 1.98 g (10%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Gourmet Sorbet Corporation Gourmet Sorbet with 160 calories? A brisk walk for 35 minutes, jogging for 16 minutes, or hiking for 27 minutes will help your burn off the calories in gourmet sorbet.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 33 minutes |
Dancing | 29 minutes |
Golfing | 29 minutes |
Hiking | 27 minutes |
Light Gardening | 29 minutes |
Stretching | 53 minutes |
Walking - 3.5 mph | 35 minutes |
Weight Training - light workout | 44 minutes |
Aerobics | 20 minutes |
Basketball | 22 minutes |
Bicycling - 10 mph or more | 16 minutes |
Running - 5 mph | 16 minutes |
Swimming | 19 minutes |
Walking - 4.5 mph | 21 minutes |
Weight Training - vigorous workout | 22 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium