Gourmet Treats, Caramel 'n' Chocolate Chip Cookie - 170 calories
Manufacturer Gourmet Treats
Product Information and Ingredients
Gourmet Treats, Caramel 'n' Chocolate Chip Cookie is manufactured by Gourmet Treats with a suggested serving size of 1.75 ONZ (50 g) and 170 calories per serving. The nutritional value of a suggested serving of gourmet treats, caramel 'n' chocolate chip cookie includes 0 mg of cholesterol, 0 mg of sodium, 35 grams of carbohydrates, 3 grams of dietary fiber, 17 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 653248031550.
This product is high in sugars.
Calories from fat: a total of 18.53% of the calories in the suggested servig of this product come from fat.
Sugars 34% of DV
A serving of 1.75 ONZ (50 g) of gourmet treats, caramel 'n' chocolate chip cookie has 34% of the recommended daily intake of sugars.
Ingredient List
- Unbleached Wheat Flour Enriched (flour
- Niacin
- Reduced
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid
- Malted Barley Flour
- Ascorbic Acid)
- Cane Sugar
- Caramel (cane Sugar
- Glucose Syrup
- Milk
- Water
- Butter
- Sea Salt
- Natural Flavor
- Baking Soda
- Sunflower Lecithin)
- Prebiotic Fiber (resistance Starch)
- Water
- Brown Rice Syrup
- Fruit Juice
- Natural Grain Dextrin
- Semi-sweet Chocolate Chip (sugar
- Chocolate Liquor
- Cocoa Butter
- Dextrose
- Soy Lecithin)
- Ngmo Palm Shortening
- Egg Whites
- Molasses Natural Flavors
- Baking Soda
- Citrus Powder
- Soy Flour
- Wheat Gluten
- Corn Syrup Solids
- Sodium Alginate
- Soy Lecithin
- Sea Salt
Nutrition Facts
Serving Size 1.75 ONZ (50 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 170 | Calories from Fat 32 | |
| % Daily Value* | ||
| Total Fat 3.5g | 3% | |
| Saturated Fat 1.5g | 4% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 35g | 6% | |
| Dietary Fiber 3g | 6% | |
| Sugars 17g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 340 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 5% | |
| Saturated Fat 3g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 460mg | 10% | |
| Total Carbohydrate 70g | 12% | |
| Dietary Fiber 6g | 12% | |
| Sugars 34g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Gourmet Treats, Caramel 'n' Chocolate Chip Cookie Nutritional Value
| Nutrient | Suggested Serving 1.75 ONZ (50 g) | Standard Serving 100g |
|---|---|---|
| Energy | 170 kcal (4%) | 340 kcal (9%) |
| Protein | 2 g (2%) | 4 g (4%) |
| Total Lipid (fat) | 3.5 g (3%) | 7 g (5%) |
| Carbohydrate, By Difference | 35 g (6%) | 70 g (12%) |
| Fiber, Total Dietary | 3 g (6%) | 6 g (12%) |
| Sugars, Total | 17 g (34%) | 34 g (68%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.72 mg (2%) | 1.44 mg (4%) |
| Sodium, Na | 230 mg (5%) | 460 mg (10%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 1.5 g (4%) | 3 g (8%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Gourmet Treats Gourmet Treats, Caramel 'n' Chocolate Chip Cookie with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in gourmet treats, caramel 'n' chocolate chip cookie.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 35 minutes |
| Dancing | 31 minutes |
| Golfing | 31 minutes |
| Hiking | 28 minutes |
| Light Gardening | 31 minutes |
| Stretching | 57 minutes |
| Walking - 3.5 mph | 37 minutes |
| Weight Training - light workout | 47 minutes |
| Aerobics | 21 minutes |
| Basketball | 23 minutes |
| Bicycling - 10 mph or more | 17 minutes |
| Running - 5 mph | 17 minutes |
| Swimming | 20 minutes |
| Walking - 4.5 mph | 22 minutes |
| Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium