Gran Luchito, Smoked Chilli Mayo - 711 calories
Manufacturer Gran Luchito
Product Information and Ingredients
Gran Luchito, Smoked Chilli Mayo is manufactured by Gran Luchito with a suggested serving size of 100 GRM (100 g) and 711 calories per serving. The nutritional value of a suggested serving of gran luchito, smoked chilli mayo includes 0 mg of cholesterol, 0 mg of sodium, 3.1 grams of carbohydrates, 0 grams of dietary fiber, 0.2 grams of sugar and 0.4 grams of proteins.
The product's manufacturer code is UPC: 5060321390063.
This product is high in energy and fat.
Calories from fat: a total of 102.66% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Energy 36% of DV
A serving of 100 GRM (100 g) of gran luchito, smoked chilli mayo has 36% of the recommended daily intake of energy.
Fat 125% of DV
A serving of 100 GRM (100 g) of gran luchito, smoked chilli mayo has 125% of the recommended daily intake of fat.
Ingredient List
- Smoked Chilli Mayonnaise - Ingredients: Rapeseed Oil
- Gran Luchito (91%) [mexican Chillies (24%)
- Safflower Oil
- Onions
- Dark Agave Nectar
- Balsamic Vinegar
- Garlic
- Spirit Vinegar
- Salt
- Spices]
- Pasteurised Free Range Egg Yolk
- White Wine Vinegar
- Spirit Vinegar
- Water
- Salt
- Sugar
- Mustard
- Garlic
Nutrition Facts
Serving Size 100 GRM (100 g)
Amount Per Serving | ||
---|---|---|
Calories 711 | Calories from Fat 711 | |
% Daily Value* | ||
Total Fat 81.1g | 125% | |
Saturated Fat 5.3g | 27% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 3.1g | 1% | |
Dietary Fiber 0g | 0% | |
Sugars 0g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 711 | Calories from Fat 711 | |
% Daily Value* | ||
Total Fat 81.1g | 125% | |
Saturated Fat 5.3g | 27% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 3.1g | 1% | |
Dietary Fiber 0g | 0% | |
Sugars 0g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Gran Luchito, Smoked Chilli Mayo Nutritional Value
Nutrient | Suggested Serving 100 GRM (100 g) | Standard Serving 100g |
---|---|---|
Energy | 711 kcal (36%) | 711 kcal (36%) |
Protein | 0.4 g (1%) | 0.4 g (1%) |
Total Lipid (fat) | 81.1 g (125%) | 81.1 g (125%) |
Carbohydrate, By Difference | 3.1 g (1%) | 3.1 g (1%) |
Sugars, Total | 0.2 g (1%) | 0.2 g (1%) |
Fatty Acids, Total Saturated | 5.3 g (27%) | 5.3 g (27%) |
Calories Burn off Time
How long would it take to burn off Gran Luchito Gran Luchito, Smoked Chilli Mayo with 711 calories? A brisk walk for 155 minutes, jogging for 73 minutes, or hiking for 119 minutes will help your burn off the calories in gran luchito, smoked chilli mayo.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 148 minutes |
Dancing | 129 minutes |
Golfing | 129 minutes |
Hiking | 119 minutes |
Light Gardening | 129 minutes |
Stretching | 237 minutes |
Walking - 3.5 mph | 155 minutes |
Weight Training - light workout | 198 minutes |
Aerobics | 89 minutes |
Basketball | 97 minutes |
Bicycling - 10 mph or more | 73 minutes |
Running - 5 mph | 73 minutes |
Swimming | 84 minutes |
Walking - 4.5 mph | 94 minutes |
Weight Training - vigorous workout | 97 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium