Grand Cheesecake Selection - 450 calories
Manufacturer The Cheesecake Factory Bakery, Inc.
Product Information and Ingredients
Grand Cheesecake Selection is manufactured by The Cheesecake Factory Bakery, Inc. with a suggested serving size of 1 SLICE (124 g) and 450 calories per serving. The nutritional value of a suggested serving of grand cheesecake selection includes 120 mg of cholesterol, 0 mg of sodium, 41 grams of carbohydrates, 1 grams of dietary fiber, 31 grams of sugar and 6 grams of proteins.
The product's manufacturer code is UPC: 785397008463.
This product is high in fat, sugars, saturated fats and cholesterol.
Calories from fat: a total of 60% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 57% of DV
A serving of 1 SLICE (124 g) of grand cheesecake selection has 57% of the recommended daily intake of fat.
Sugars 154% of DV
A serving of 1 SLICE (124 g) of grand cheesecake selection has 154% of the recommended daily intake of sugars.
Saturated Fats 112% of DV
A serving of 1 SLICE (124 g) of grand cheesecake selection has 112% of the recommended daily intake of saturated fats.
Cholesterol 50% of DV
A serving of 1 SLICE (124 g) of grand cheesecake selection has 50% of the recommended daily intake of cholesterol.
Ingredient List
- Cream Cheese (pasteurized Milk And Cream
- Cheese Culture
- Salt
- Stabilizers [carob Bean And/or Xanthan And/or Guar Gums])
- Cream (nonfat Milk
- Carrageenan
- Mono And Diglycerides
- Polysorbate 80)
- Sugar
- Chocolate Crumb (wheat Flour
- Cane Sugar
- Palm Oil
- Cocoa [processed With Alkali]
- Caramel Color
- Sodium Bicarbonate
- Whey [milk]
- Salt)
- Whole Eggs
- Snickers Bits (milk Chocolate [sugar
- Cocoa Butter
- Chocolate
- Skim Milk
- Lactose
- Milkfat
- Soy Lecithin
- Artificial Flavor]
- Peanuts
- Corn Syrup
- Sugar
- Palm Oil
- Skim Milk
- Lactose
- Salt
- Egg Whites
- Artificial Flavor)
- Sour Cream (pasteurized Grade A Cultured Milk
- Cream
- Nonfat Milk Solids
- Enzymes)
- Margarine (palm Oil
- Palm Fractions
- Water
- Salt
- Emulsifiers [soya Lecithin
- Distilled Monoglycerides]
- Natural Butter Flavor
- Citric Acid [as Antioxidant]
- Vitamin A & Beta-carotene)
- Strawberry Filling (strawberries
- Sugar
- Water
- Modified Corn Starch
- Natural Flavor
- Citric Acid
- Potassium Sorbate & Sodium Benzoate [preservatives]
- Salt
- Agar
- Fd & C Red No 40
- Fd & C Yellow No 5)
- Semi-sweet Chocolate Chips (sugar
- Unsweeteened Chocolate
- Cocoa Butter
- Soy Lecithin [as Emulsifier]
- Artificial Vanilla Flavor)
- Powdered Sugar
- Graham Crumb (wheat Flour
- Whole Wheat Flour
- Cane Sugar
- Palm Oil
- Honey
- Sodium Bicarbonate
- Salt)
- Vanilla Crumb (wheat Flour
- Cane Sugar
- Palm Oil
- Whey [milk]
- Salt
- Sodium Bicarbonate
- Natural Butter Vanilla Flavor)
- Raspberry Puree (sugar
- Red Raspberry Puree
- Glucose Syrup
- Raspberry Puree Concentrate
- Coloring Food [concentrates Of Carrot & Black Currant]
- Pectin [gelling Agent]
- Citric Acid [acidifier]
- Potassium Sorbate [preservative]
- Carmine [color]
- Natural Flavor)
- White Pastel Coating (sugar
- Palm Kernel Oil And Palm Oils
- Whey
- Nonfat Milk
- Titanium Dioxide Color
- Sunflower Lecithin
- Natural Flavor
- And Vanilla)
- Unsweetened Chocolate
- Caramel (invert Sugar
- Cream [cream
- Carrageenan
- Mono-and Diglycerides
- Polysorbate 80]
- Sugar)
- Egg Whites
- Egg Yolks
- Butter (cream)
- Semisweet Chocolate (sugar
- Chocolate
- Cocoa Butter
- Milkfat
- Soy Lecithin [as Emulsifier]
- ,artificial Vanilla Flavor
- Natural Flavors)
- Artificial Vanilla Flavor
- White Coating (sugar
- Fractionated Palm Kernel Oil
- Whey Powder
- Nonfat Milk Powder
- Soy Lecithin [emulsifier]
- Titanium Dioxide [artificial Color]
- And Natural Flavors)
- Milk Chocolate (sugar
- Cocoa Butter
- Belgian Unsweetened Chocolate
- Whole Milk Powder
- Nonfat Dry Milk
- Milkfat
- Soy Lecithin [emulsifier]
- Vanilla Extract)
- Light Corn Syrup (corn Syrup
- Salt
- Vanilla Extract [vanilla Beans
- Water
- Ethyl Alcohol])
- Cinnamon
- Salt
- Cream Of Tartar
Nutrition Facts
Serving Size 1 SLICE (124 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 450 | Calories from Fat 270 | |
| % Daily Value* | ||
| Total Fat 30g | 57% | |
| Saturated Fat 18g | 112% | |
| Trans Fat 1g | ||
| Cholesterol 120mg | 50% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 41g | 17% | |
| Dietary Fiber 1g | 5% | |
| Sugars 31g | ||
| Protein 6g | ||
| Vitamin A 12% | Vitamin C 0% |
| Calcium 8% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 363 | Calories from Fat 218 | |
| % Daily Value* | ||
| Total Fat 24.2g | 46% | |
| Saturated Fat 14.5g | 90% | |
| Trans Fat 0.81g | ||
| Cholesterol 97mg | 40% | |
| Sodium 250mg | 13% | |
| Total Carbohydrate 33.1g | 14% | |
| Dietary Fiber 0.8g | 4% | |
| Sugars 25g | ||
| Protein 5g | ||
| Vitamin A 10% | Vitamin C 0% |
| Calcium 6% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Grand Cheesecake Selection Nutritional Value
| Nutrient | Suggested Serving 1 SLICE (124 g) | Standard Serving 100g |
|---|---|---|
| Energy | 450 kcal (28%) | 363 kcal (23%) |
| Protein | 6 g (15%) | 4.84 g (12%) |
| Total Lipid (fat) | 30 g (57%) | 24.19 g (46%) |
| Carbohydrate, By Difference | 40.99 g (17%) | 33.06 g (14%) |
| Fiber, Total Dietary | 1 g (5%) | 0.8 g (4%) |
| Sugars, Total | 31 g (154%) | 25 g (124%) |
| Calcium, Ca | 81 mg (8%) | 65 mg (6%) |
| Iron, Fe | 1.44 mg (10%) | 1.16 mg (8%) |
| Sodium, Na | 310 mg (16%) | 250 mg (13%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 500 IU (12%) | 403 IU (10%) |
| Fatty Acids, Total Saturated | 18.01 g (112%) | 14.52 g (90%) |
| Fatty Acids, Total Trans | 1 g (6%) | 0.81 g (5%) |
| Cholesterol | 120 mg (50%) | 97 mg (40%) |
Calories Burn off Time
How long would it take to burn off The Cheesecake Factory Bakery, Inc. Grand Cheesecake Selection with 450 calories? A brisk walk for 98 minutes, jogging for 46 minutes, or hiking for 75 minutes will help your burn off the calories in grand cheesecake selection.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 94 minutes |
| Dancing | 82 minutes |
| Golfing | 82 minutes |
| Hiking | 75 minutes |
| Light Gardening | 82 minutes |
| Stretching | 150 minutes |
| Walking - 3.5 mph | 98 minutes |
| Weight Training - light workout | 125 minutes |
| Aerobics | 56 minutes |
| Basketball | 62 minutes |
| Bicycling - 10 mph or more | 46 minutes |
| Running - 5 mph | 46 minutes |
| Swimming | 53 minutes |
| Walking - 4.5 mph | 59 minutes |
| Weight Training - vigorous workout | 62 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium