Grandma Koyotes's, Bbq Sauce, Mild N' Spicy - 45 calories
Manufacturer Southern Timber Management Co.
Product Information and Ingredients
Grandma Koyotes's, Bbq Sauce, Mild N' Spicy is manufactured by Southern Timber Management Co. with a suggested serving size of 2 Tbsp (30 g) and 45 calories per serving. The nutritional value of a suggested serving of grandma koyotes's, bbq sauce, mild n' spicy includes 0 mg of cholesterol, 0 mg of sodium, 12 grams of carbohydrates, 0 grams of dietary fiber, 10 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 089076492247.
Grandma Koyotes's, Bbq Sauce, Mild N' Spicy is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Brown Sugar
- Tomato Paste
- Diced Tomatoes
- Cider Vinegar
- White Sugar
- Water
- Red Onions
- Sweet Bell Peppers
- Liquid Smoke
- Lemon Juice
- Worcestershire Sauce (water
- Distilled Vinegar
- Sugar
- Salt
- Hydrolyzed Soy Protein
- Caramel Color
- Dehydrated Garlic And Onion
- Tamarind Extract
- Spices
- Anchovy Paste
- Flavorings)
- Butter
- Textured Soy Protein (soy Flour
- Water)
- Salt
- Garlic
- Pepper Sauce (vinegar
- Pepper
- Salt)
- Spices
- Natural Flavor
Nutrition Facts
Serving Size 2 Tbsp (30 g)
Amount Per Serving | ||
---|---|---|
Calories 45 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 12g | 1% | |
Dietary Fiber 0g | 0% | |
Sugars 10g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 1% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 150 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 433mg | 5% | |
Total Carbohydrate 40g | 4% | |
Dietary Fiber 0g | 0% | |
Sugars 33g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 4% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Grandma Koyotes's, Bbq Sauce, Mild N' Spicy Nutritional Value
Nutrient | Suggested Serving 2 Tbsp (30 g) | Standard Serving 100g |
---|---|---|
Energy | 45 kcal (1%) | 150 kcal (2%) |
Protein | 0 g (0%) | 0 g (0%) |
Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
Carbohydrate, By Difference | 12 g (1%) | 40 g (4%) |
Sugars, Total | 10 g (12%) | 33.33 g (40%) |
Sodium, Na | 130 mg (2%) | 433 mg (5%) |
Vitamin C, Total Ascorbic Acid | 2.4 mg (1%) | 8 mg (4%) |
Calories Burn off Time
How long would it take to burn off Southern Timber Management Co. Grandma Koyotes's, Bbq Sauce, Mild N' Spicy with 45 calories? A brisk walk for 10 minutes, jogging for 5 minutes, or hiking for 8 minutes will help your burn off the calories in grandma koyotes's, bbq sauce, mild n' spicy.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 9 minutes |
Dancing | 8 minutes |
Golfing | 8 minutes |
Hiking | 8 minutes |
Light Gardening | 8 minutes |
Stretching | 15 minutes |
Walking - 3.5 mph | 10 minutes |
Weight Training - light workout | 13 minutes |
Aerobics | 6 minutes |
Basketball | 6 minutes |
Bicycling - 10 mph or more | 5 minutes |
Running - 5 mph | 5 minutes |
Swimming | 5 minutes |
Walking - 4.5 mph | 6 minutes |
Weight Training - vigorous workout | 6 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium