Grandma's Chocolate Cake - 235 calories
Manufacturer Other
Product Information and Ingredients
Grandma's Chocolate Cake is manufactured by Other with a suggested serving size of 0.5 CAKE (57 g) and 235 calories per serving. The nutritional value of a suggested serving of grandma's chocolate cake includes 108 mg of cholesterol, 0 mg of sodium, 25 grams of carbohydrates, 3 grams of dietary fiber, 20 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 837654175422.
This product is high in sugars and cholesterol.
Calories from fat: a total of 53.62% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 46% of DV
A serving of 0.5 CAKE (57 g) of grandma's chocolate cake has 46% of the recommended daily intake of sugars.
Cholesterol 21% of DV
A serving of 0.5 CAKE (57 g) of grandma's chocolate cake has 21% of the recommended daily intake of cholesterol.
Ingredient List
- Powdered Sugar (sugar
- Cornstarch)
- Sugar
- White Rice Flour
- Coconut Milk (coconut
- Water)
- Natural Buttery Spread (palm Fruit
- Canola And Olive Oils
- Filtered Water
- Salt
- Sunflower Lecithin
- Lactic Acid (non-dairy
- Derived From Sugar Beets)
- Annatto Extract)
- Palm Oil
- Canola Oil
- Eggs
- Potato Starch
- Unsweetened Cocoa
- Tapioca Starch
- Pure Vanilla
- Baking Powder (monocalcium Phosphate
- Bicarbonate Of Soda
- Cornstarch)
- Xanthan Gum
- Salt
Nutrition Facts
Serving Size 0.5 CAKE (57 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 235 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 12% | |
| Saturated Fat 3g | 9% | |
| Trans Fat 0g | ||
| Cholesterol 108mg | 21% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 25g | 5% | |
| Dietary Fiber 3g | 7% | |
| Sugars 20g | ||
| Protein 3g | ||
| Vitamin A 1% | Vitamin C 1% |
| Calcium 1% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 412 | Calories from Fat 221 | |
| % Daily Value* | ||
| Total Fat 24.6g | 22% | |
| Saturated Fat 5.3g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 189mg | 36% | |
| Sodium 535mg | 13% | |
| Total Carbohydrate 43.9g | 8% | |
| Dietary Fiber 5.3g | 12% | |
| Sugars 35g | ||
| Protein 5g | ||
| Vitamin A 2% | Vitamin C 2% |
| Calcium 2% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Grandma's Chocolate Cake Nutritional Value
| Nutrient | Suggested Serving 0.5 CAKE (57 g) | Standard Serving 100g |
|---|---|---|
| Energy | 235 kcal (7%) | 412 kcal (12%) |
| Protein | 3 g (3%) | 5.26 g (6%) |
| Total Lipid (fat) | 14 g (12%) | 24.56 g (22%) |
| Carbohydrate, By Difference | 25 g (5%) | 43.86 g (8%) |
| Fiber, Total Dietary | 3 g (7%) | 5.3 g (12%) |
| Sugars, Total | 20 g (46%) | 35.09 g (80%) |
| Calcium, Ca | 20 mg (1%) | 35 mg (2%) |
| Iron, Fe | 1.44 mg (5%) | 2.53 mg (8%) |
| Sodium, Na | 305 mg (7%) | 535 mg (13%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (1%) | 2.1 mg (2%) |
| Vitamin A, Iu | 100 IU (1%) | 175 IU (2%) |
| Fatty Acids, Total Saturated | 3 g (9%) | 5.26 g (15%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 108 mg (21%) | 189 mg (36%) |
Calories Burn off Time
How long would it take to burn off Other Grandma's Chocolate Cake with 235 calories? A brisk walk for 51 minutes, jogging for 24 minutes, or hiking for 39 minutes will help your burn off the calories in grandma's chocolate cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 49 minutes |
| Dancing | 43 minutes |
| Golfing | 43 minutes |
| Hiking | 39 minutes |
| Light Gardening | 43 minutes |
| Stretching | 78 minutes |
| Walking - 3.5 mph | 51 minutes |
| Weight Training - light workout | 65 minutes |
| Aerobics | 29 minutes |
| Basketball | 32 minutes |
| Bicycling - 10 mph or more | 24 minutes |
| Running - 5 mph | 24 minutes |
| Swimming | 28 minutes |
| Walking - 4.5 mph | 31 minutes |
| Weight Training - vigorous workout | 32 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium