Granny B's, Frosted Sugar Cookies - 150 calories
Manufacturer Granny B's Cookies Llc
Product Information and Ingredients
Granny B's, Frosted Sugar Cookies is manufactured by Granny B's Cookies Llc with a suggested serving size of 1 COOKIE (38 g) and 150 calories per serving. The nutritional value of a suggested serving of granny b's, frosted sugar cookies includes 10 mg of cholesterol, 0 mg of sodium, 24 grams of carbohydrates, 0.3 grams of dietary fiber, 5 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 734878022290.
Calories from fat: a total of 30% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Sugar
- Enriched Bleached Wheat Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Margarine (palm Oil
- Water
- Soybean Oil
- Salt
- Mono- And Diglycerides
- Artificial Flavor Calcium Disodium Edta [preservative]
- Vitamin A Palmitate)
- Water Egg
- Decorations (sugar
- Partially Hydrogenated Vegetable Oil [soybean
- Cottonseed]
- Corn Starch
- Dextrin
- Soy Lecithin
- Confectioner's Glaze
- Yellow 5 And 6
- Cocoa [processed With Alkali])
- Contains 2% Or Less Of The Following: Leavening (sodium Acid Pyrophosphate
- Baking Soda
- Cornstarch
- Monocalcium Phosphate)
- Cornstarch Nonfat Dry Milk
- Artificial Flavor
- Color (water
- High Fructose Corn Syrup
- Glycerine Sugar
- Modified Food Starch
- Red 3
- Blue 1
- Sodium Benzoate And Potassium Sorbate [preservatives]
- Carrageenan Gum
- Citric Acid
- Xanthan Gum)
- Modified Food Starch
- Cellulose Gum
- Cellulose Gel
- Modified Gum Acacia
- Methylcellulose
- Soy Lecithin (emulsifier)
Nutrition Facts
Serving Size 1 COOKIE (38 g)
Amount Per Serving | ||
---|---|---|
Calories 150 | Calories from Fat 45 | |
% Daily Value* | ||
Total Fat 5g | 3% | |
Saturated Fat 2.5g | 5% | |
Trans Fat 0g | ||
Cholesterol 10mg | 1% | |
Sodium 0mg | 0% | |
Total Carbohydrate 24g | 3% | |
Dietary Fiber 0.3g | 0% | |
Sugars 5g | ||
Protein 2g |
Vitamin A 2% | Vitamin C 0% |
Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 395 | Calories from Fat 118 | |
% Daily Value* | ||
Total Fat 13.2g | 8% | |
Saturated Fat 6.6g | 13% | |
Trans Fat 0g | ||
Cholesterol 26mg | 3% | |
Sodium 368mg | 6% | |
Total Carbohydrate 63.2g | 8% | |
Dietary Fiber 0.7g | 1% | |
Sugars 13g | ||
Protein 5g |
Vitamin A 4% | Vitamin C 0% |
Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Granny B's, Frosted Sugar Cookies Nutritional Value
Nutrient | Suggested Serving 1 COOKIE (38 g) | Standard Serving 100g |
---|---|---|
Energy | 150 kcal (3%) | 395 kcal (8%) |
Protein | 2 g (1%) | 5.26 g (4%) |
Total Lipid (fat) | 5 g (3%) | 13.16 g (8%) |
Carbohydrate, By Difference | 24 g (3%) | 63.16 g (8%) |
Fiber, Total Dietary | 0.3 g (0%) | 0.7 g (1%) |
Sugars, Total | 5 g (8%) | 13.16 g (20%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0.72 mg (2%) | 1.89 mg (4%) |
Sodium, Na | 140 mg (2%) | 368 mg (6%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 200 IU (2%) | 526 IU (4%) |
Fatty Acids, Total Saturated | 2.5 g (5%) | 6.58 g (13%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 10 mg (1%) | 26 mg (3%) |
Calories Burn off Time
How long would it take to burn off Granny B's Cookies Llc Granny B's, Frosted Sugar Cookies with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in granny b's, frosted sugar cookies.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 31 minutes |
Dancing | 27 minutes |
Golfing | 27 minutes |
Hiking | 25 minutes |
Light Gardening | 27 minutes |
Stretching | 50 minutes |
Walking - 3.5 mph | 33 minutes |
Weight Training - light workout | 42 minutes |
Aerobics | 19 minutes |
Basketball | 21 minutes |
Bicycling - 10 mph or more | 15 minutes |
Running - 5 mph | 15 minutes |
Swimming | 18 minutes |
Walking - 4.5 mph | 20 minutes |
Weight Training - vigorous workout | 21 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium