Gravy Flavored With Turkey Giblets - 25 calories
Manufacturer The Harris Soup Company
Product Information and Ingredients
Gravy Flavored With Turkey Giblets is manufactured by The Harris Soup Company with a suggested serving size of 0.25 cup (60 g) and 25 calories per serving. The nutritional value of a suggested serving of gravy flavored with turkey giblets includes 5 mg of cholesterol, 0 mg of sodium, 3 grams of carbohydrates, 1 grams of dietary fiber, 0 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 018053193990.
Gravy Flavored With Turkey Giblets is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Turkey Stock (water
- Turkey Base [turkey Meat Including Natural Turkey Juices
- Salt
- Maltodextrin
- Autolyzed Yeast Extract
- Natural Flavor])
- Modified Cornstarch
- Cooked Turkey Giblets
- Enriched Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Turkey Flavor (contains Turkey Fat
- Lactose [milk])
- Onions
- Chicory Root Fiber (inulin)
- Turkey Flavor Broth Concentrate (turkey Broth [turkey Stock
- Natural Flavor
- Salt
- Yeast Extract
- Sugar])
- Cultured Dextrose
- Canola Oil
- Garlic
- Spices
- Xanthan Gum
- Chicken Flavor (chicken Fat
- Chicken Broth
- Natural Flavor [rosemary Extractive])
Nutrition Facts
Serving Size 0.25 cup (60 g)
Amount Per Serving | ||
---|---|---|
Calories 25 | Calories from Fat 9 | |
% Daily Value* | ||
Total Fat 1g | 1% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 5mg | 1% | |
Sodium 0mg | 0% | |
Total Carbohydrate 3g | 1% | |
Dietary Fiber 1g | 2% | |
Sugars 0g | ||
Protein 1g |
Vitamin A 6% | Vitamin C 0% |
Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 42 | Calories from Fat 15 | |
% Daily Value* | ||
Total Fat 1.7g | 2% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 8mg | 2% | |
Sodium 367mg | 9% | |
Total Carbohydrate 5g | 1% | |
Dietary Fiber 1.7g | 4% | |
Sugars 0g | ||
Protein 2g |
Vitamin A 10% | Vitamin C 0% |
Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Gravy Flavored With Turkey Giblets Nutritional Value
Nutrient | Suggested Serving 0.25 cup (60 g) | Standard Serving 100g |
---|---|---|
Energy | 25 kcal (1%) | 42 kcal (1%) |
Protein | 1 g (1%) | 1.67 g (2%) |
Total Lipid (fat) | 1 g (1%) | 1.67 g (2%) |
Carbohydrate, By Difference | 3 g (1%) | 5 g (1%) |
Fiber, Total Dietary | 1 g (2%) | 1.7 g (4%) |
Sugars, Total | 0 g (0%) | 0 g (0%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0.36 mg (1%) | 0.6 mg (2%) |
Sodium, Na | 220 mg (6%) | 367 mg (9%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 500 IU (6%) | 833 IU (10%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 5 mg (1%) | 8 mg (2%) |
Calories Burn off Time
How long would it take to burn off The Harris Soup Company Gravy Flavored With Turkey Giblets with 25 calories? A brisk walk for 5 minutes, jogging for 3 minutes, or hiking for 4 minutes will help your burn off the calories in gravy flavored with turkey giblets.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 5 minutes |
Dancing | 5 minutes |
Golfing | 5 minutes |
Hiking | 4 minutes |
Light Gardening | 5 minutes |
Stretching | 8 minutes |
Walking - 3.5 mph | 5 minutes |
Weight Training - light workout | 7 minutes |
Aerobics | 3 minutes |
Basketball | 3 minutes |
Bicycling - 10 mph or more | 3 minutes |
Running - 5 mph | 3 minutes |
Swimming | 3 minutes |
Walking - 4.5 mph | 3 minutes |
Weight Training - vigorous workout | 3 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium