Great Value, Chicken And Stars Condensed Soup - 70 calories
Manufacturer Wal-mart Stores, Inc.
Product Information and Ingredients
Great Value, Chicken And Stars Condensed Soup is manufactured by Wal-mart Stores, Inc. with a suggested serving size of 0.5 cup (123 g) and 70 calories per serving. The nutritional value of a suggested serving of great value, chicken and stars condensed soup includes 5 mg of cholesterol, 0 mg of sodium, 10 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 078742315577.
This product is high in sodium.
Great Value, Chicken And Stars Condensed Soup is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sodium 40% of DV
A serving of 0.5 cup (123 g) of great value, chicken and stars condensed soup has 40% of the recommended daily intake of sodium.
Ingredient List
- Chicken Stock
- Enriched Macaroni Product (enriched Semolina Wheat Flour [wheat Flour
- Niacin
- Ferrous Sulfate
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Egg Whites) Carrots
- Cooked Chicken Meat
- Contains Less Than 2% Cornstarch
- Sea Salt
- Chicken Fat
- Celery
- Monosodium Glutamate
- Onions
- Sugar
- Yeast Extract
- Isolated Soy Protein
- Salt
- Dried Yeast
- Onion Powder
- Sodium Phosphate
- Natural Flavor
- Garlic Powder Beta Carotene (for Color)
Nutrition Facts
Serving Size 0.5 cup (123 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 70 | Calories from Fat 18 | |
| % Daily Value* | ||
| Total Fat 2g | 4% | |
| Saturated Fat 0.5g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 2% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 10g | 4% | |
| Dietary Fiber 1g | 5% | |
| Sugars 1g | ||
| Protein 4g | ||
| Vitamin A 12% | Vitamin C 0% |
| Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 57 | Calories from Fat 15 | |
| % Daily Value* | ||
| Total Fat 1.6g | 3% | |
| Saturated Fat 0.4g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 4mg | 2% | |
| Sodium 642mg | 33% | |
| Total Carbohydrate 8.1g | 3% | |
| Dietary Fiber 0.8g | 4% | |
| Sugars 1g | ||
| Protein 3g | ||
| Vitamin A 10% | Vitamin C 0% |
| Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Great Value, Chicken And Stars Condensed Soup Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (123 g) | Standard Serving 100g |
|---|---|---|
| Energy | 70 kcal (4%) | 57 kcal (4%) |
| Protein | 4 g (10%) | 3.25 g (8%) |
| Total Lipid (fat) | 2 g (4%) | 1.63 g (3%) |
| Carbohydrate, By Difference | 10 g (4%) | 8.13 g (3%) |
| Fiber, Total Dietary | 1 g (5%) | 0.8 g (4%) |
| Sugars, Total | 1 g (5%) | 0.81 g (4%) |
| Calcium, Ca | 20 mg (2%) | 16 mg (2%) |
| Iron, Fe | 0.36 mg (2%) | 0.29 mg (2%) |
| Potassium, K | 65 mg (2%) | 53 mg (1%) |
| Sodium, Na | 790 mg (40%) | 642 mg (33%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 501 IU (12%) | 407 IU (10%) |
| Fatty Acids, Total Saturated | 0.5 g (3%) | 0.41 g (3%) |
| Fatty Acids, Total Monounsaturated | 0.5 g (0%) | 0.41 g (0%) |
| Fatty Acids, Total Polyunsaturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (2%) | 4 mg (2%) |
Calories Burn off Time
How long would it take to burn off Wal-mart Stores, Inc. Great Value, Chicken And Stars Condensed Soup with 70 calories? A brisk walk for 15 minutes, jogging for 7 minutes, or hiking for 12 minutes will help your burn off the calories in great value, chicken and stars condensed soup.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 15 minutes |
| Dancing | 13 minutes |
| Golfing | 13 minutes |
| Hiking | 12 minutes |
| Light Gardening | 13 minutes |
| Stretching | 23 minutes |
| Walking - 3.5 mph | 15 minutes |
| Weight Training - light workout | 19 minutes |
| Aerobics | 9 minutes |
| Basketball | 10 minutes |
| Bicycling - 10 mph or more | 7 minutes |
| Running - 5 mph | 7 minutes |
| Swimming | 8 minutes |
| Walking - 4.5 mph | 9 minutes |
| Weight Training - vigorous workout | 10 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium