Great Value, Chunky Sirloin Burger With Country Vegetables Soup - 130 calories
Manufacturer Wal-mart Stores, Inc.
Product Information and Ingredients
Great Value, Chunky Sirloin Burger With Country Vegetables Soup is manufactured by Wal-mart Stores, Inc. with a suggested serving size of 1 cup (245 g) and 130 calories per serving. The nutritional value of a suggested serving of great value, chunky sirloin burger with country vegetables soup includes 15 mg of cholesterol, 0 mg of sodium, 19 grams of carbohydrates, 2.9 grams of dietary fiber, 3 grams of sugar and 7 grams of proteins.
The product's manufacturer code is UPC: 078742432373.
This product is a good source of vitamin a but is high in sodium.
Calories from fat: a total of 34.62% of the calories in the suggested servig of this product come from fat.
Sodium 81% of DV
A serving of 1 cup (245 g) of great value, chunky sirloin burger with country vegetables soup has 81% of the recommended daily intake of sodium.
Vitamin A 172% of DV
A serving of 1 cup (245 g) of great value, chunky sirloin burger with country vegetables soup has 172% of the recommended daily needs of vitamin a.
Ingredient List
- Water
- Carrots
- Beef Stock
- Beef Sirloin Burgers With Onions (beef
- Reconstituted Onions
- Less Than 2% Of Flavoring
- Salt
- Monosodium Glutamate
- Natural Flavor)
- Potatoes
- Tomato Puree (water
- Tomato Paste)
- Green Beans
- Peas
- Contains Less Than 2% Of Food Starch - Modified
- Wheat Flour
- Salt
- Dehydrated Onions
- Yeast Extract
- Monosodium Glutamate
- Flavoring
- Caramel Color
- Autolyzed Yeast Extract
- Beef Extract
- Sugar
- Beef Fat
- Dextrose
- Mushroom Concentrate
- Citric Acid
- Ascorbic Acid
- Ground Beef
- Natural Flavor
Nutrition Facts
Serving Size 1 cup (245 g)
Amount Per Serving | ||
---|---|---|
Calories 130 | Calories from Fat 45 | |
% Daily Value* | ||
Total Fat 5g | 19% | |
Saturated Fat 1.5g | 18% | |
Trans Fat 0g | ||
Cholesterol 15mg | 12% | |
Sodium 0mg | 0% | |
Total Carbohydrate 19g | 16% | |
Dietary Fiber 2.9g | 28% | |
Sugars 3g | ||
Protein 7g |
Vitamin A 172% | Vitamin C 24% |
Calcium 7% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 53 | Calories from Fat 18 | |
% Daily Value* | ||
Total Fat 2g | 8% | |
Saturated Fat 0.6g | 7% | |
Trans Fat 0g | ||
Cholesterol 6mg | 5% | |
Sodium 322mg | 33% | |
Total Carbohydrate 7.8g | 6% | |
Dietary Fiber 1.2g | 12% | |
Sugars 1g | ||
Protein 3g |
Vitamin A 70% | Vitamin C 10% |
Calcium 3% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Great Value, Chunky Sirloin Burger With Country Vegetables Soup Nutritional Value
Nutrient | Suggested Serving 1 cup (245 g) | Standard Serving 100g |
---|---|---|
Energy | 130 kcal (16%) | 53 kcal (6%) |
Protein | 7.01 g (34%) | 2.86 g (14%) |
Total Lipid (fat) | 5 g (19%) | 2.04 g (8%) |
Carbohydrate, By Difference | 19.01 g (16%) | 7.76 g (6%) |
Fiber, Total Dietary | 2.9 g (28%) | 1.2 g (12%) |
Sugars, Total | 2.99 g (29%) | 1.22 g (12%) |
Calcium, Ca | 39 mg (7%) | 16 mg (3%) |
Iron, Fe | 0.71 mg (10%) | 0.29 mg (4%) |
Potassium, K | 399 mg (21%) | 163 mg (9%) |
Sodium, Na | 789 mg (81%) | 322 mg (33%) |
Vitamin C, Total Ascorbic Acid | 5.9 mg (24%) | 2.4 mg (10%) |
Vitamin A, Iu | 3501 IU (172%) | 1429 IU (70%) |
Fatty Acids, Total Saturated | 1.49 g (18%) | 0.61 g (7%) |
Fatty Acids, Total Monounsaturated | 2.01 g (0%) | 0.82 g (0%) |
Fatty Acids, Total Polyunsaturated | 1 g (0%) | 0.41 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 15 mg (12%) | 6 mg (5%) |
Calories Burn off Time
How long would it take to burn off Wal-mart Stores, Inc. Great Value, Chunky Sirloin Burger With Country Vegetables Soup with 130 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 22 minutes will help your burn off the calories in great value, chunky sirloin burger with country vegetables soup.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 27 minutes |
Dancing | 24 minutes |
Golfing | 24 minutes |
Hiking | 22 minutes |
Light Gardening | 24 minutes |
Stretching | 43 minutes |
Walking - 3.5 mph | 28 minutes |
Weight Training - light workout | 36 minutes |
Aerobics | 16 minutes |
Basketball | 18 minutes |
Bicycling - 10 mph or more | 13 minutes |
Running - 5 mph | 13 minutes |
Swimming | 15 minutes |
Walking - 4.5 mph | 17 minutes |
Weight Training - vigorous workout | 18 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium