Great Value, Classic Alfredo Pasta - 50 calories
Manufacturer Wal-mart Stores, Inc.
Product Information and Ingredients
Great Value, Classic Alfredo Pasta is manufactured by Wal-mart Stores, Inc. with a suggested serving size of 0.25 cup (62 g) and 50 calories per serving. The nutritional value of a suggested serving of great value, classic alfredo pasta includes 15 mg of cholesterol, 0 mg of sodium, 4 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 078742074047.
Calories from fat: a total of 63% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Water
- Cream
- Sunflower Oil
- Modified Cornstarch
- Parmesan Cheese (part Skim Milk
- Cheese Cultures
- Salt
- Enzymes)
- Dairy Product Solids
- Modified Egg Yolk (egg Yolks
- Salt
- Phospholipase)
- Salt
- Contains Less Than 05 Percent Of Romano Cheese (milk
- Cultures
- Salt
- Enzymes)
- Natural Flavors
- Dextrose
- Roasted Garlic Powder
- Autolyzed Yeast Extract
- Cellulose Gum
- Xanthan Gum
- Blue Cheese (milk
- Cheese Cultures
- Salt
- Enzymes
- Calcium Chloride)
- Spices
- Guar Gum
- Lactic Acid
- Mono And Diglycerides
- Locust Bean Gum
- Onion Powder
- Medium Chain Triglycerides (coconut And / Or Palm Kernel Oil)
- Carrageenan
Nutrition Facts
Serving Size 0.25 cup (62 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 50 | Calories from Fat 32 | |
| % Daily Value* | ||
| Total Fat 3.5g | 3% | |
| Saturated Fat 1g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 3% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 4g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 81 | Calories from Fat 51 | |
| % Daily Value* | ||
| Total Fat 5.7g | 5% | |
| Saturated Fat 1.6g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 24mg | 5% | |
| Sodium 532mg | 14% | |
| Total Carbohydrate 6.5g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 2g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Great Value, Classic Alfredo Pasta Nutritional Value
| Nutrient | Suggested Serving 0.25 cup (62 g) | Standard Serving 100g |
|---|---|---|
| Energy | 50 kcal (2%) | 81 kcal (3%) |
| Protein | 1 g (1%) | 1.61 g (2%) |
| Total Lipid (fat) | 3.5 g (3%) | 5.65 g (5%) |
| Carbohydrate, By Difference | 4 g (1%) | 6.45 g (1%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 1 g (2%) | 1.61 g (4%) |
| Calcium, Ca | 20 mg (1%) | 32 mg (2%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Potassium, K | 40 mg (1%) | 65 mg (1%) |
| Sodium, Na | 330 mg (9%) | 532 mg (14%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Thiamin | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 1 g (3%) | 1.61 g (5%) |
| Fatty Acids, Total Monounsaturated | 2 g (0%) | 3.23 g (0%) |
| Fatty Acids, Total Polyunsaturated | 0.5 g (0%) | 0.81 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 15 mg (3%) | 24 mg (5%) |
Calories Burn off Time
How long would it take to burn off Wal-mart Stores, Inc. Great Value, Classic Alfredo Pasta with 50 calories? A brisk walk for 11 minutes, jogging for 5 minutes, or hiking for 8 minutes will help your burn off the calories in great value, classic alfredo pasta.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 10 minutes |
| Dancing | 9 minutes |
| Golfing | 9 minutes |
| Hiking | 8 minutes |
| Light Gardening | 9 minutes |
| Stretching | 17 minutes |
| Walking - 3.5 mph | 11 minutes |
| Weight Training - light workout | 14 minutes |
| Aerobics | 6 minutes |
| Basketball | 7 minutes |
| Bicycling - 10 mph or more | 5 minutes |
| Running - 5 mph | 5 minutes |
| Swimming | 6 minutes |
| Walking - 4.5 mph | 7 minutes |
| Weight Training - vigorous workout | 7 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium