Great Value, Ranch & Herb Crusted Seasoning & Coating Mix - 35 calories
Manufacturer Wal-mart Stores, Inc.
Product Information and Ingredients
Great Value, Ranch & Herb Crusted Seasoning & Coating Mix is manufactured by Wal-mart Stores, Inc. with a suggested serving size of 0.13 PACKET (10 g) and 35 calories per serving. The nutritional value of a suggested serving of great value, ranch & herb crusted seasoning & coating mix includes 0 mg of cholesterol, 0 mg of sodium, 7 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 078742009513.
Great Value, Ranch & Herb Crusted Seasoning & Coating Mix is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Enriched Wheat Flour (wheat Flour
- Barley Malt
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Salt
- Dextrin
- Vegetable Oil (may Contain Soybean
- Palm
- Safflower
- Sunflower
- And/or Canola Oil)
- Maltodextrin
- Buttermilk Powder (whey
- Cream)
- Sugar
- Onion
- Garlic
- Dextrose
- Non-fat Dry Milk
- Lactic Acid
- Spices
- Yeast Extract
- Vinegar Powder (maltodextrin
- White Distilled Vinegar)
- Natural Butter Flavor
- Parsley
- Natural Cream Flavor
- Citric Acid
- Natural Flavor
- Extractive Of Turmeric
- Caramel Color
- Less Than 2% Silicon Dioxide (to Prevent Caking)
- Tbhq And Calcium Propionate (to Preserve Freshness)
Nutrition Facts
Serving Size 0.13 PACKET (10 g)
Amount Per Serving | ||
---|---|---|
Calories 35 | Calories from Fat 5 | |
% Daily Value* | ||
Total Fat 0.5g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 7g | 0% | |
Dietary Fiber 0g | 0% | |
Sugars 1g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 350 | Calories from Fat 45 | |
% Daily Value* | ||
Total Fat 5g | 1% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 3500mg | 15% | |
Total Carbohydrate 70g | 2% | |
Dietary Fiber 0g | 0% | |
Sugars 10g | ||
Protein 10g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Great Value, Ranch & Herb Crusted Seasoning & Coating Mix Nutritional Value
Nutrient | Suggested Serving 0.13 PACKET (10 g) | Standard Serving 100g |
---|---|---|
Energy | 35 kcal (0%) | 350 kcal (2%) |
Protein | 1 g (0%) | 10 g (2%) |
Total Lipid (fat) | 0.5 g (0%) | 5 g (1%) |
Carbohydrate, By Difference | 7 g (0%) | 70 g (2%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 1 g (0%) | 10 g (4%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0.36 mg (0%) | 3.6 mg (2%) |
Potassium, K | 15 mg (0%) | 150 mg (0%) |
Sodium, Na | 350 mg (1%) | 3500 mg (15%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Monounsaturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Polyunsaturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Wal-mart Stores, Inc. Great Value, Ranch & Herb Crusted Seasoning & Coating Mix with 35 calories? A brisk walk for 8 minutes, jogging for 4 minutes, or hiking for 6 minutes will help your burn off the calories in great value, ranch & herb crusted seasoning & coating mix.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 7 minutes |
Dancing | 6 minutes |
Golfing | 6 minutes |
Hiking | 6 minutes |
Light Gardening | 6 minutes |
Stretching | 12 minutes |
Walking - 3.5 mph | 8 minutes |
Weight Training - light workout | 10 minutes |
Aerobics | 4 minutes |
Basketball | 5 minutes |
Bicycling - 10 mph or more | 4 minutes |
Running - 5 mph | 4 minutes |
Swimming | 4 minutes |
Walking - 4.5 mph | 5 minutes |
Weight Training - vigorous workout | 5 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium