Great Value, Snickerdoodle Cookies - 170 calories
Manufacturer Wal-mart Stores, Inc.
Product Information and Ingredients
Great Value, Snickerdoodle Cookies is manufactured by Wal-mart Stores, Inc. with a suggested serving size of 2 COOKIES (39 g) and 170 calories per serving. The nutritional value of a suggested serving of great value, snickerdoodle cookies includes 10 mg of cholesterol, 0 mg of sodium, 22 grams of carbohydrates, 0 grams of dietary fiber, 12 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 078742086453.
Calories from fat: a total of 42.35% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Enriched Bleached Flour (wheat Flour
- Niacin
- Iron
- Thiamine Mononitrate [vitamin B1]
- Riboflavin [vitamin B2]
- Folic Acid)
- Sugar
- Vegetable Oil ([palm
- Soybean And/or Cottonseed Oils]
- Citric Acid [preservative])
- Margarine (palm Oil
- Water
- Soybean Oil
- Salt
- Mono- And Diglycerides
- Annatto [color]
- Calcium Disodium Edta [preservative]
- Artificial Flavor
- Vitamin A Palmitate)
- Eggs
- Skim Milk Contains 2% Or Less Of Each Of The Following: Water
- Baking Soda
- Corn Syrup
- Natural And Artificial Flavors
- Cinnamon
- Salt
- Soy Flour
Nutrition Facts
Serving Size 2 COOKIES (39 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 170 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 5% | |
| Saturated Fat 3.5g | 7% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 22g | 3% | |
| Dietary Fiber 0g | 0% | |
| Sugars 12g | ||
| Protein 1g | ||
| Vitamin A 1% | Vitamin C 0% |
| Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 436 | Calories from Fat 185 | |
| % Daily Value* | ||
| Total Fat 20.5g | 12% | |
| Saturated Fat 9g | 17% | |
| Trans Fat 0g | ||
| Cholesterol 26mg | 3% | |
| Sodium 346mg | 6% | |
| Total Carbohydrate 56.4g | 7% | |
| Dietary Fiber 0g | 0% | |
| Sugars 31g | ||
| Protein 3g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Great Value, Snickerdoodle Cookies Nutritional Value
| Nutrient | Suggested Serving 2 COOKIES (39 g) | Standard Serving 100g |
|---|---|---|
| Energy | 170 kcal (3%) | 436 kcal (9%) |
| Protein | 1 g (1%) | 2.56 g (2%) |
| Total Lipid (fat) | 8 g (5%) | 20.51 g (12%) |
| Carbohydrate, By Difference | 22 g (3%) | 56.41 g (7%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 12 g (19%) | 30.77 g (48%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.72 mg (2%) | 1.85 mg (4%) |
| Potassium, K | 5 mg (0%) | 13 mg (0%) |
| Sodium, Na | 135 mg (2%) | 346 mg (6%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Thiamin | 0 mg (0%) | 0 mg (0%) |
| Riboflavin | 0.07 mg (2%) | 0.17 mg (5%) |
| Niacin | 0.8 mg (2%) | 2.05 mg (5%) |
| Vitamin A, Iu | 100 IU (1%) | 256 IU (2%) |
| Fatty Acids, Total Saturated | 3.5 g (7%) | 8.97 g (17%) |
| Fatty Acids, Total Monounsaturated | 3 g (0%) | 7.69 g (0%) |
| Fatty Acids, Total Polyunsaturated | 1.5 g (0%) | 3.85 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (1%) | 26 mg (3%) |
Calories Burn off Time
How long would it take to burn off Wal-mart Stores, Inc. Great Value, Snickerdoodle Cookies with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in great value, snickerdoodle cookies.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 35 minutes |
| Dancing | 31 minutes |
| Golfing | 31 minutes |
| Hiking | 28 minutes |
| Light Gardening | 31 minutes |
| Stretching | 57 minutes |
| Walking - 3.5 mph | 37 minutes |
| Weight Training - light workout | 47 minutes |
| Aerobics | 21 minutes |
| Basketball | 23 minutes |
| Bicycling - 10 mph or more | 17 minutes |
| Running - 5 mph | 17 minutes |
| Swimming | 20 minutes |
| Walking - 4.5 mph | 22 minutes |
| Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium