Grebe's Bakery, Buttercream Filled Coffee Cake Pk - 240 calories
Manufacturer Grebe's Bakeries Inc.
Product Information and Ingredients
Grebe's Bakery, Buttercream Filled Coffee Cake Pk is manufactured by Grebe's Bakeries Inc. with a suggested serving size of 0.25 CAKE (57 g) and 240 calories per serving. The nutritional value of a suggested serving of grebe's bakery, buttercream filled coffee cake pk includes 5 mg of cholesterol, 0 mg of sodium, 33 grams of carbohydrates, 1 grams of dietary fiber, 20 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 034708070423.
This product is high in sugars.
Calories from fat: a total of 41.25% of the calories in the suggested servig of this product come from fat.
Sugars 46% of DV
A serving of 0.25 CAKE (57 g) of grebe's bakery, buttercream filled coffee cake pk has 46% of the recommended daily intake of sugars.
Ingredient List
- Wheat Flour
- Malted Barley Flour
- Niacin
- Ferrous Sulfate
- Thiamin Mononitrate
- Riboflavin
- Folic Acid
- Soybean Oil
- Sugar
- Dextrose
- Water
- Bleached Wheat Flour
- Potassium Bromate
- Baker's Yeast
- Partially Hydrogenated Soybean
- Cottonseed
- And Palm Oil
- Polyglycerol Esters Of Fatty Acids
- Butter
- Milk
- Dipotassium Phosphate
- Carrageenan
- Vitamin D3
- Cellulose Gum
- Eggs
- Lecithin
- Sodium Bicarbonate
- Salt
- Annato
- Turmeric
- Mono And Diglycerides
- Reduced Iron
- Calcium Disodium Edta (preservative)
- Artificial Butter Flavor
- Vitamin A Palmitate
- Cane Syrups Baker's Yeast
- Corn Syrup
- Natural And Artificial Flavors
- Xanthan Gum
- Citric Acid
- Sodium Benzoate
- Mixed Tocopherols
- Beta Carotene
- Alcohol
- Caramel Color
- Fd&c Yellow 5 And Yellow 6
- Contains 2% Or Less Of The Following: Soybean Flour
- Whey
- Nonfat Dry Milk
- Buttermilk
- Flour
- Soy Lecithin
- Wheat Starch Vital Wheat Gluten
- Sodium Stearoyl Lactylate
- Calcium Stearoyl-2-lactylate
- Lactylic Stearate
- Sodium Acid Pyrophosphate
- Propionic Acid
- Phosphoric Acid
Nutrition Facts
Serving Size 0.25 CAKE (57 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 240 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 10% | |
| Saturated Fat 3g | 9% | |
| Trans Fat 0.86g | ||
| Cholesterol 5mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 33g | 6% | |
| Dietary Fiber 1g | 2% | |
| Sugars 20g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 421 | Calories from Fat 174 | |
| % Daily Value* | ||
| Total Fat 19.3g | 17% | |
| Saturated Fat 5.3g | 15% | |
| Trans Fat 1.51g | ||
| Cholesterol 9mg | 2% | |
| Sodium 281mg | 7% | |
| Total Carbohydrate 57.9g | 11% | |
| Dietary Fiber 1.8g | 4% | |
| Sugars 35g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Grebe's Bakery, Buttercream Filled Coffee Cake Pk Nutritional Value
| Nutrient | Suggested Serving 0.25 CAKE (57 g) | Standard Serving 100g |
|---|---|---|
| Energy | 240 kcal (7%) | 421 kcal (12%) |
| Protein | 3 g (3%) | 5.26 g (6%) |
| Total Lipid (fat) | 11 g (10%) | 19.3 g (17%) |
| Carbohydrate, By Difference | 33 g (6%) | 57.89 g (11%) |
| Fiber, Total Dietary | 1 g (2%) | 1.8 g (4%) |
| Sugars, Total | 20 g (46%) | 35.09 g (80%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 1.08 mg (3%) | 1.89 mg (6%) |
| Sodium, Na | 160 mg (4%) | 281 mg (7%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Thiamin | 0 mg (0%) | 0 mg (0%) |
| Riboflavin | 0.1 mg (4%) | 0.18 mg (8%) |
| Niacin | 0.8 mg (3%) | 1.4 mg (5%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 3 g (9%) | 5.26 g (15%) |
| Fatty Acids, Total Trans | 0.86 g (2%) | 1.51 g (4%) |
| Cholesterol | 5 mg (1%) | 9 mg (2%) |
Calories Burn off Time
How long would it take to burn off Grebe's Bakeries Inc. Grebe's Bakery, Buttercream Filled Coffee Cake Pk with 240 calories? A brisk walk for 52 minutes, jogging for 24 minutes, or hiking for 40 minutes will help your burn off the calories in grebe's bakery, buttercream filled coffee cake pk.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 50 minutes |
| Dancing | 44 minutes |
| Golfing | 44 minutes |
| Hiking | 40 minutes |
| Light Gardening | 44 minutes |
| Stretching | 80 minutes |
| Walking - 3.5 mph | 52 minutes |
| Weight Training - light workout | 67 minutes |
| Aerobics | 30 minutes |
| Basketball | 33 minutes |
| Bicycling - 10 mph or more | 24 minutes |
| Running - 5 mph | 24 minutes |
| Swimming | 28 minutes |
| Walking - 4.5 mph | 32 minutes |
| Weight Training - vigorous workout | 33 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium