Green & Black's Chocolate Pieces Variety Festive1x4.23 Oz, Unprepared - calories
Manufacturer Mondelez Int. Us (0074819091009)
Product Information and Ingredients
Green & Black's Chocolate Pieces Variety Festive1x4.23 Oz, Unprepared is manufactured by Mondelez Int. Us (0074819091009) with a suggested serving size of 3 pieces (30g) (30 g) and calories per serving. The nutritional value of a suggested serving of green & black's chocolate pieces variety festive1x4.23 oz, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 14 grams of carbohydrates, 0 grams of dietary fiber, 10 grams of sugar and 2 grams of proteins.
The product's manufacturer code is GTIN: 00708656001081.
This product is high in saturated fats.
Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.
Saturated Fats 12% of DV
A serving of 3 pieces (30g) (30 g) of green & black's chocolate pieces variety festive1x4.23 oz, unprepared has 12% of the recommended daily intake of saturated fats.
Ingredient List
- Tree Nuts
Nutrition Facts
Serving Size 3 pieces (30g) (30 g)
Amount Per Serving | ||
---|---|---|
Calories | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 13g | 6% | |
Saturated Fat 8g | 12% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 14g | 1% | |
Dietary Fiber 0g | 0% | |
Sugars 10g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 43.3g | 20% | |
Saturated Fat 26.7g | 40% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 167mg | 2% | |
Total Carbohydrate 46.7g | 5% | |
Dietary Fiber 0g | 0% | |
Sugars 33g | ||
Protein 7g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 19% |
* Percent Daily Values are based on a 2,000 calorie diet.
Green & Black's Chocolate Pieces Variety Festive1x4.23 Oz, Unprepared Nutritional Value
Nutrient | Suggested Serving 3 pieces (30g) (30 g) | Standard Serving 100g |
---|---|---|
Protein | 2 g (1%) | 6.67 g (4%) |
Total Lipid (fat) | 13 g (6%) | 43.33 g (20%) |
Carbohydrate, By Difference | 14 g (1%) | 46.67 g (5%) |
Sugars, Total | 10 g (12%) | 33.33 g (40%) |
Calcium, Ca | 28 mg (1%) | 93 mg (2%) |
Iron, Fe | 3.5 mg (6%) | 11.67 mg (19%) |
Potassium, K | 124 mg (1%) | 413 mg (3%) |
Sodium, Na | 50 mg (1%) | 167 mg (2%) |
Fatty Acids, Total Saturated | 8 g (12%) | 26.67 g (40%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium