Green & Black's Dark Chocolate Chocolate Pieces Variety 1x16.9 Oz, Unprepared - calories
Manufacturer Mondelez Int. Us (0074819091009)
Product Information and Ingredients
Green & Black's Dark Chocolate Chocolate Pieces Variety 1x16.9 Oz, Unprepared is manufactured by Mondelez Int. Us (0074819091009) with a suggested serving size of 3 pieces (30g) (30 g) and calories per serving. The nutritional value of a suggested serving of green & black's dark chocolate chocolate pieces variety 1x16.9 oz, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 13 grams of carbohydrates, 0 grams of dietary fiber, 9 grams of sugar and 2 grams of proteins.
The product's manufacturer code is GTIN: 00708656001258.
This product is high in saturated fats.
Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.
Saturated Fats 14% of DV
A serving of 3 pieces (30g) (30 g) of green & black's dark chocolate chocolate pieces variety 1x16.9 oz, unprepared has 14% of the recommended daily intake of saturated fats.
Ingredient List
- Tree Nuts
Nutrition Facts
Serving Size 3 pieces (30g) (30 g)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 14g | 6% | |
| Saturated Fat 9g | 14% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 13g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 9g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 46.7g | 22% | |
| Saturated Fat 30g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 133mg | 2% | |
| Total Carbohydrate 43.3g | 4% | |
| Dietary Fiber 0g | 0% | |
| Sugars 30g | ||
| Protein 7g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 24% |
* Percent Daily Values are based on a 2,000 calorie diet.
Green & Black's Dark Chocolate Chocolate Pieces Variety 1x16.9 Oz, Unprepared Nutritional Value
| Nutrient | Suggested Serving 3 pieces (30g) (30 g) | Standard Serving 100g |
|---|---|---|
| Protein | 2 g (1%) | 6.67 g (4%) |
| Total Lipid (fat) | 14 g (6%) | 46.67 g (22%) |
| Carbohydrate, By Difference | 13 g (1%) | 43.33 g (4%) |
| Sugars, Total | 9 g (11%) | 30 g (36%) |
| Calcium, Ca | 10 mg (0%) | 33 mg (1%) |
| Iron, Fe | 4.3 mg (7%) | 14.33 mg (24%) |
| Potassium, K | 165 mg (1%) | 550 mg (4%) |
| Sodium, Na | 40 mg (1%) | 133 mg (2%) |
| Fatty Acids, Total Saturated | 9 g (14%) | 30 g (45%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium