Green Chile Macaroni & Cheese - 881 calories
Manufacturer Papa John's Salads & Produce
Product Information and Ingredients
Green Chile Macaroni & Cheese is manufactured by Papa John's Salads & Produce with a suggested serving size of 1 PACKAGE (340 g) and 881 calories per serving. The nutritional value of a suggested serving of green chile macaroni & cheese includes 65 mg of cholesterol, 0 mg of sodium, 126 grams of carbohydrates, 5.1 grams of dietary fiber, 10 grams of sugar and 35 grams of proteins.
The product's manufacturer code is UPC: 782796026746.
This product is a good source of protein and iron but is high in energy, fat, sodium and saturated fats.
Calories from fat: a total of 25.53% of the calories in the suggested servig of this product come from fat.
Energy 150% of DV
A serving of 1 PACKAGE (340 g) of green chile macaroni & cheese has 150% of the recommended daily intake of energy.
Protein 233% of DV
A serving of 1 PACKAGE (340 g) of green chile macaroni & cheese has 233% of the recommended daily needs of protein.
Fat 131% of DV
A serving of 1 PACKAGE (340 g) of green chile macaroni & cheese has 131% of the recommended daily intake of fat.
Iron 102% of DV
A serving of 1 PACKAGE (340 g) of green chile macaroni & cheese has 102% of the recommended daily needs of iron.
Sodium 134% of DV
A serving of 1 PACKAGE (340 g) of green chile macaroni & cheese has 134% of the recommended daily intake of sodium.
Saturated Fats 238% of DV
A serving of 1 PACKAGE (340 g) of green chile macaroni & cheese has 238% of the recommended daily intake of saturated fats.
Ingredient List
- Green Chile Macaroni & Cheese Base (macaroni Noodle (semolina
- Niacin
- Ferrous Sulfate (iron)
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Cheese Sauce (milk (reduced Fat Milk
- Vitamins A & D)
- Cheese (nonfat Milk And Milkfat
- Whey
- Milk Protein Concentrate
- Milk
- Sodium Phosphate
- Maltodextrin
- Salt
- Whey Protein Concentrate
- Calcium Phosphate
- Lactic Acid
- Sorbic Acid As A Preservative
- Sodium Alginate
- Citric Acid
- Sodium Citrate
- Cheese Cultures
- Enzymes
- Apocarotenal And Annatto (color))
- Water
- Butter (pasteurized Cream
- Natural Flavorings)
- Cornstarch
- Salt
- Onion Powder
- Black Pepper
- Granulated Garlic
- Cayenne Pepper)
- Pepper Jack Cheese (pasteurized Milk
- Salt
- Jalapeno Pepper
- Cheese Culture And Enzymes)
- Green Chiles (green Chiles
- Salt
- Citric Acid And A Trace Of Calcium Chloride))
Nutrition Facts
Serving Size 1 PACKAGE (340 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 881 | Calories from Fat 225 | |
| % Daily Value* | ||
| Total Fat 25g | 131% | |
| Saturated Fat 14g | 238% | |
| Trans Fat 0g | ||
| Cholesterol 65mg | 74% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 126g | 143% | |
| Dietary Fiber 5.1g | 69% | |
| Sugars 10g | ||
| Protein 35g | ||
| Vitamin A 14% | Vitamin C 50% |
| Calcium 78% | Iron 102% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 259 | Calories from Fat 66 | |
| % Daily Value* | ||
| Total Fat 7.4g | 38% | |
| Saturated Fat 4.1g | 70% | |
| Trans Fat 0g | ||
| Cholesterol 19mg | 22% | |
| Sodium 279mg | 40% | |
| Total Carbohydrate 37.1g | 42% | |
| Dietary Fiber 1.5g | 20% | |
| Sugars 3g | ||
| Protein 10g | ||
| Vitamin A 4% | Vitamin C 15% |
| Calcium 23% | Iron 30% |
* Percent Daily Values are based on a 2,000 calorie diet.
Green Chile Macaroni & Cheese Nutritional Value
| Nutrient | Suggested Serving 1 PACKAGE (340 g) | Standard Serving 100g |
|---|---|---|
| Energy | 881 kcal (150%) | 259 kcal (44%) |
| Protein | 34.99 g (233%) | 10.29 g (69%) |
| Total Lipid (fat) | 24.99 g (131%) | 7.35 g (38%) |
| Carbohydrate, By Difference | 126 g (143%) | 37.06 g (42%) |
| Fiber, Total Dietary | 5.1 g (69%) | 1.5 g (20%) |
| Sugars, Total | 10 g (136%) | 2.94 g (40%) |
| Calcium, Ca | 299 mg (78%) | 88 mg (23%) |
| Iron, Fe | 5.41 mg (102%) | 1.59 mg (30%) |
| Sodium, Na | 949 mg (134%) | 279 mg (40%) |
| Vitamin C, Total Ascorbic Acid | 8.8 mg (50%) | 2.6 mg (15%) |
| Vitamin A, Iu | 201 IU (14%) | 59 IU (4%) |
| Fatty Acids, Total Saturated | 14.01 g (238%) | 4.12 g (70%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 65 mg (74%) | 19 mg (22%) |
Calories Burn off Time
How long would it take to burn off Papa John's Salads & Produce Green Chile Macaroni & Cheese with 881 calories? A brisk walk for 192 minutes, jogging for 90 minutes, or hiking for 147 minutes will help your burn off the calories in green chile macaroni & cheese.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 184 minutes |
| Dancing | 160 minutes |
| Golfing | 160 minutes |
| Hiking | 147 minutes |
| Light Gardening | 160 minutes |
| Stretching | 294 minutes |
| Walking - 3.5 mph | 192 minutes |
| Weight Training - light workout | 245 minutes |
| Aerobics | 110 minutes |
| Basketball | 121 minutes |
| Bicycling - 10 mph or more | 90 minutes |
| Running - 5 mph | 90 minutes |
| Swimming | 104 minutes |
| Walking - 4.5 mph | 116 minutes |
| Weight Training - vigorous workout | 121 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium