Green Jumbo Burrito - 549 calories
Manufacturer Reynaldo's
Product Information and Ingredients
Green Jumbo Burrito is manufactured by Reynaldo's with a suggested serving size of 1 BURRITO (283 g) and 549 calories per serving. The nutritional value of a suggested serving of green jumbo burrito includes 20 mg of cholesterol, 0 mg of sodium, 80 grams of carbohydrates, 5.9 grams of dietary fiber, 2 grams of sugar and 22 grams of proteins.
The product's manufacturer code is UPC: 048696000041.
This product is a good source of protein, calcium and iron but is high in sodium.
Calories from fat: a total of 24.59% of the calories in the suggested servig of this product come from fat.
Protein 122% of DV
A serving of 1 BURRITO (283 g) of green jumbo burrito has 122% of the recommended daily needs of protein.
Calcium 87% of DV
A serving of 1 BURRITO (283 g) of green jumbo burrito has 87% of the recommended daily needs of calcium.
Iron 85% of DV
A serving of 1 BURRITO (283 g) of green jumbo burrito has 85% of the recommended daily needs of iron.
Sodium 148% of DV
A serving of 1 BURRITO (283 g) of green jumbo burrito has 148% of the recommended daily intake of sodium.
Ingredient List
- Tortilla (enriched Wheat Flour [enriched With Iron
- Niacin
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Water
- Soybean Oil
- Salt
- Baking Powder (cornstarch
- Sodium Bicarbonate
- Sodium Aluminum Sulfate And Monocalcium Phosphate)
- Calcium Propionate (preservative)
- Fumaric Acid
- L-cysteine)
- Pork
- Cooked Beans (water
- Pinto Beans
- Salt
- Lard (bht & Citric Acid To Improve Stability)
- Spices
- Flavorings)
- Potatoes
- Onions
- Water
- Tomato Puree (whole Ripe Tomatoes)
- Green Chili Strips (green Anaheim Chilies
- Water
- Salt
- Calcium Chloride & Citric Acid)
- Jalapenos (jalapeno Peppers
- Salt And Acetic Acid)
- Textured Vegetable Protein (soy Flour
- Caramel Color
- Zinc Oxide
- Niacinamide
- Ferrous Sulfate
- Copper Gluconate
- Vitamin A Palmitate
- Calcium Pantothenate
- Thiamine Mononitrate [b1]
- Pyridoxine Hydrochloride [b6]
- Riboflavin [b2]
- Cyanocobalamin [b12]
- Green Chilies (fresh Green Chilies
- Citric Acid)
- Lard (bht & Citric Acid Added To Improve Stability)
- Cereal Binder (degermed Yellow Corn Flour
- Bleached Wheat Flour Enriched [niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Rice Flour
- Oat Flour)
- Green Bell Peppers (green Bell Peppers In Water
- Citric Acid)
- Salt
- Garlic Powder
- Chorizo Spices (spices
- And Less Than 2% Silicon Dioxide To Prevent Caking)
- Sugar
Nutrition Facts
Serving Size 1 BURRITO (283 g)
Amount Per Serving | ||
---|---|---|
Calories 549 | Calories from Fat 135 | |
% Daily Value* | ||
Total Fat 15g | 65% | |
Saturated Fat 4g | 56% | |
Trans Fat 0g | ||
Cholesterol 20mg | 19% | |
Sodium 0mg | 0% | |
Total Carbohydrate 80g | 75% | |
Dietary Fiber 5.9g | 67% | |
Sugars 2g | ||
Protein 22g |
Vitamin A 11% | Vitamin C 43% |
Calcium 87% | Iron 85% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 194 | Calories from Fat 48 | |
% Daily Value* | ||
Total Fat 5.3g | 23% | |
Saturated Fat 1.4g | 20% | |
Trans Fat 0g | ||
Cholesterol 7mg | 7% | |
Sodium 445mg | 52% | |
Total Carbohydrate 28.3g | 27% | |
Dietary Fiber 2.1g | 24% | |
Sugars 1g | ||
Protein 8g |
Vitamin A 4% | Vitamin C 15% |
Calcium 31% | Iron 30% |
* Percent Daily Values are based on a 2,000 calorie diet.
Green Jumbo Burrito Nutritional Value
Nutrient | Suggested Serving 1 BURRITO (283 g) | Standard Serving 100g |
---|---|---|
Energy | 549 kcal (78%) | 194 kcal (27%) |
Protein | 21.99 g (122%) | 7.77 g (43%) |
Total Lipid (fat) | 15 g (65%) | 5.3 g (23%) |
Carbohydrate, By Difference | 80 g (75%) | 28.27 g (27%) |
Fiber, Total Dietary | 5.9 g (67%) | 2.1 g (24%) |
Sugars, Total | 2.01 g (23%) | 0.71 g (8%) |
Calcium, Ca | 399 mg (87%) | 141 mg (31%) |
Iron, Fe | 5.41 mg (85%) | 1.91 mg (30%) |
Sodium, Na | 1259 mg (148%) | 445 mg (52%) |
Vitamin C, Total Ascorbic Acid | 9.1 mg (43%) | 3.2 mg (15%) |
Vitamin A, Iu | 201 IU (11%) | 71 IU (4%) |
Fatty Acids, Total Saturated | 3.99 g (56%) | 1.41 g (20%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 20 mg (19%) | 7 mg (7%) |
Calories Burn off Time
How long would it take to burn off Reynaldo's Green Jumbo Burrito with 549 calories? A brisk walk for 119 minutes, jogging for 56 minutes, or hiking for 92 minutes will help your burn off the calories in green jumbo burrito.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 114 minutes |
Dancing | 100 minutes |
Golfing | 100 minutes |
Hiking | 92 minutes |
Light Gardening | 100 minutes |
Stretching | 183 minutes |
Walking - 3.5 mph | 119 minutes |
Weight Training - light workout | 153 minutes |
Aerobics | 69 minutes |
Basketball | 75 minutes |
Bicycling - 10 mph or more | 56 minutes |
Running - 5 mph | 56 minutes |
Swimming | 65 minutes |
Walking - 4.5 mph | 72 minutes |
Weight Training - vigorous workout | 75 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium