Gres D'alsace - 365 calories
Manufacturer Fromi Rungis
Product Information and Ingredients
Gres D'alsace is manufactured by Fromi Rungis with a suggested serving size of 100 GRM (100 g) and 365 calories per serving. The nutritional value of a suggested serving of gres d'alsace includes 0 mg of cholesterol, 0 mg of sodium, 0.5 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 21 grams of proteins.
The product's manufacturer code is UPC: 3700443642887.
This product is a good source of protein but is high in fat and saturated fats.
Calories from fat: a total of 64.11% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Protein 41% of DV
A serving of 100 GRM (100 g) of gres d'alsace has 41% of the recommended daily needs of protein.
Fat 40% of DV
A serving of 100 GRM (100 g) of gres d'alsace has 40% of the recommended daily intake of fat.
Saturated Fats 83% of DV
A serving of 100 GRM (100 g) of gres d'alsace has 83% of the recommended daily intake of saturated fats.
Ingredient List
- Milk
- Beaujolais's Jam (35%) (gelling Agent: Pectin
- Sulphites)
- Salt
- Rennet
- Ferments (milk)
Nutrition Facts
Serving Size 100 GRM (100 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 365 | Calories from Fat 234 | |
| % Daily Value* | ||
| Total Fat 26g | 40% | |
| Saturated Fat 16.5g | 83% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 0.5g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 21g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 365 | Calories from Fat 234 | |
| % Daily Value* | ||
| Total Fat 26g | 40% | |
| Saturated Fat 16.5g | 83% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 0.5g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 21g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Gres D'alsace Nutritional Value
| Nutrient | Suggested Serving 100 GRM (100 g) | Standard Serving 100g |
|---|---|---|
| Energy | 365 kcal (18%) | 365 kcal (18%) |
| Protein | 21 g (41%) | 21 g (41%) |
| Total Lipid (fat) | 26 g (40%) | 26 g (40%) |
| Carbohydrate, By Difference | 0.5 g (0%) | 0.5 g (0%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Saturated | 16.5 g (83%) | 16.5 g (83%) |
Calories Burn off Time
How long would it take to burn off Fromi Rungis Gres D'alsace with 365 calories? A brisk walk for 79 minutes, jogging for 37 minutes, or hiking for 61 minutes will help your burn off the calories in gres d'alsace.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 76 minutes |
| Dancing | 66 minutes |
| Golfing | 66 minutes |
| Hiking | 61 minutes |
| Light Gardening | 66 minutes |
| Stretching | 122 minutes |
| Walking - 3.5 mph | 79 minutes |
| Weight Training - light workout | 101 minutes |
| Aerobics | 46 minutes |
| Basketball | 50 minutes |
| Bicycling - 10 mph or more | 37 minutes |
| Running - 5 mph | 37 minutes |
| Swimming | 43 minutes |
| Walking - 4.5 mph | 48 minutes |
| Weight Training - vigorous workout | 50 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium