Grilled Cheese Style Tomato Soup - 270 calories
Manufacturer Cuisine Adventures
Product Information and Ingredients
Grilled Cheese Style Tomato Soup is manufactured by Cuisine Adventures with a suggested serving size of 1 SOUP (255 g) and 270 calories per serving. The nutritional value of a suggested serving of grilled cheese style tomato soup includes 41 mg of cholesterol, 0 mg of sodium, 24 grams of carbohydrates, 0 grams of dietary fiber, 13 grams of sugar and 12 grams of proteins.
The product's manufacturer code is UPC: 056409402884.
This product is high in sugars and saturated fats.
Calories from fat: a total of 49.97% of the calories in the suggested servig of this product come from fat.
Sugars 133% of DV
A serving of 1 SOUP (255 g) of grilled cheese style tomato soup has 133% of the recommended daily intake of sugars.
Saturated Fats 115% of DV
A serving of 1 SOUP (255 g) of grilled cheese style tomato soup has 115% of the recommended daily intake of saturated fats.
Ingredient List
- Milk
- Vegetable Broth (water
- Onion
- Carrot
- Garlic)
- Tomato Paste
- Cheddar Cheese (milk
- Bacterial Culture
- Salt
- Calcium Chloride
- Enzyme
- Color [annatto])
- Crouton (enriched Bleached Flour [wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Sugar
- Salt
- Sunflower Oil
- Yeast)
- Butter (cream
- Color [annatto])
- Canola Oil
- Sugar
- Sea Salt
- Enriched Flour (wheat Flour
- Amylase
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Corn Starch
- Yeast Extract
- Flavor (propylene Glycol
- Natural Flavor)
- Concentrated Lemon Puree (lemon Juice Concentrate
- Water
- Lemon Pulp Cells
- Lemon Peel
- Lemon Oil)
- Spice
Nutrition Facts
Serving Size 1 SOUP (255 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 270 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 59% | |
| Saturated Fat 9g | 115% | |
| Trans Fat 0g | ||
| Cholesterol 41mg | 35% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 24g | 20% | |
| Dietary Fiber 0g | 0% | |
| Sugars 13g | ||
| Protein 12g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 55% | Iron 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 106 | Calories from Fat 53 | |
| % Daily Value* | ||
| Total Fat 5.9g | 23% | |
| Saturated Fat 3.5g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 16mg | 14% | |
| Sodium 247mg | 26% | |
| Total Carbohydrate 9.4g | 8% | |
| Dietary Fiber 0g | 0% | |
| Sugars 5g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 21% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Grilled Cheese Style Tomato Soup Nutritional Value
| Nutrient | Suggested Serving 1 SOUP (255 g) | Standard Serving 100g |
|---|---|---|
| Energy | 270 kcal (34%) | 106 kcal (14%) |
| Protein | 12.01 g (60%) | 4.71 g (24%) |
| Total Lipid (fat) | 14.99 g (59%) | 5.88 g (23%) |
| Carbohydrate, By Difference | 24 g (20%) | 9.41 g (8%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 13.01 g (133%) | 5.1 g (52%) |
| Calcium, Ca | 278 mg (55%) | 109 mg (21%) |
| Iron, Fe | 0.99 mg (14%) | 0.39 mg (6%) |
| Potassium, K | 204 mg (11%) | 80 mg (4%) |
| Sodium, Na | 630 mg (67%) | 247 mg (26%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 9 g (115%) | 3.53 g (45%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 41 mg (35%) | 16 mg (14%) |
Calories Burn off Time
How long would it take to burn off Cuisine Adventures Grilled Cheese Style Tomato Soup with 270 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in grilled cheese style tomato soup.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 56 minutes |
| Dancing | 49 minutes |
| Golfing | 49 minutes |
| Hiking | 45 minutes |
| Light Gardening | 49 minutes |
| Stretching | 90 minutes |
| Walking - 3.5 mph | 59 minutes |
| Weight Training - light workout | 75 minutes |
| Aerobics | 34 minutes |
| Basketball | 37 minutes |
| Bicycling - 10 mph or more | 28 minutes |
| Running - 5 mph | 28 minutes |
| Swimming | 32 minutes |
| Walking - 4.5 mph | 36 minutes |
| Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium