Grilled Chicken Bites - 120 calories
Manufacturer Sara Lee Foods
Product Information and Ingredients
Grilled Chicken Bites is manufactured by Sara Lee Foods with a suggested serving size of 1 PACKAGE (85 g) and 120 calories per serving. The nutritional value of a suggested serving of grilled chicken bites includes 50 mg of cholesterol, 0 mg of sodium, 8 grams of carbohydrates, 0 grams of dietary fiber, 7 grams of sugar and 15 grams of proteins.
The product's manufacturer code is UPC: 044500339277.
Grilled Chicken Bites is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Fully Cooked Grilled Chicken Ingredients: Chicken Breast
- Water
- Contains 2% Or Less: Vinegar
- Salt
- Sugar
- Maltodextrin
- Natural Flavor
- Rice Starch
- Yeast Extract
- Chicken Broth And Sunflower Oil Mango Habanero Sauce Ingredients: Mango Puree
- Mango
- Habanero Seasoning (sugar
- Citric Acid
- Corn Starch
- Dehydrated Onion
- Salt
- Spices
- Dehydrated Red Bell Pepper
- Habanero Chili Pepper
- Xanthan Gum
- Natural Flavors)
- Water
Nutrition Facts
Serving Size 1 PACKAGE (85 g)
Amount Per Serving | ||
---|---|---|
Calories 120 | Calories from Fat 18 | |
% Daily Value* | ||
Total Fat 2g | 3% | |
Saturated Fat 0.5g | 2% | |
Trans Fat 0g | ||
Cholesterol 50mg | 14% | |
Sodium 0mg | 0% | |
Total Carbohydrate 8g | 2% | |
Dietary Fiber 0g | 0% | |
Sugars 7g | ||
Protein 15g |
Vitamin A 0% | Vitamin C 2% |
Calcium 0% | Iron 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 141 | Calories from Fat 21 | |
% Daily Value* | ||
Total Fat 2.4g | 3% | |
Saturated Fat 0.6g | 3% | |
Trans Fat 0g | ||
Cholesterol 59mg | 17% | |
Sodium 659mg | 23% | |
Total Carbohydrate 9.4g | 3% | |
Dietary Fiber 0g | 0% | |
Sugars 8g | ||
Protein 18g |
Vitamin A 0% | Vitamin C 2% |
Calcium 0% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Grilled Chicken Bites Nutritional Value
Nutrient | Suggested Serving 1 PACKAGE (85 g) | Standard Serving 100g |
---|---|---|
Energy | 120 kcal (5%) | 141 kcal (6%) |
Protein | 15 g (25%) | 17.65 g (29%) |
Total Lipid (fat) | 2 g (3%) | 2.35 g (3%) |
Carbohydrate, By Difference | 8 g (2%) | 9.41 g (3%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 7 g (24%) | 8.24 g (28%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 3.6 mg (17%) | 4.24 mg (20%) |
Sodium, Na | 560 mg (20%) | 659 mg (23%) |
Vitamin C, Total Ascorbic Acid | 1.2 mg (2%) | 1.4 mg (2%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 0.5 g (2%) | 0.59 g (3%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 50 mg (14%) | 59 mg (17%) |
Calories Burn off Time
How long would it take to burn off Sara Lee Foods Grilled Chicken Bites with 120 calories? A brisk walk for 26 minutes, jogging for 12 minutes, or hiking for 20 minutes will help your burn off the calories in grilled chicken bites.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 25 minutes |
Dancing | 22 minutes |
Golfing | 22 minutes |
Hiking | 20 minutes |
Light Gardening | 22 minutes |
Stretching | 40 minutes |
Walking - 3.5 mph | 26 minutes |
Weight Training - light workout | 33 minutes |
Aerobics | 15 minutes |
Basketball | 16 minutes |
Bicycling - 10 mph or more | 12 minutes |
Running - 5 mph | 12 minutes |
Swimming | 14 minutes |
Walking - 4.5 mph | 16 minutes |
Weight Training - vigorous workout | 16 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium