Grilled Chicken Bites With Honey Mustard Sauce - 130 calories
Manufacturer Sara Lee Foods
Product Information and Ingredients
Grilled Chicken Bites With Honey Mustard Sauce is manufactured by Sara Lee Foods with a suggested serving size of 1 PACKAGE (92 g) and 130 calories per serving. The nutritional value of a suggested serving of grilled chicken bites with honey mustard sauce includes 50 mg of cholesterol, 0 mg of sodium, 7 grams of carbohydrates, 0 grams of dietary fiber, 4 grams of sugar and 15 grams of proteins.
The product's manufacturer code is UPC: 044500077025.
Calories from fat: a total of 24.23% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Fully Cooked Grilled Chicken Ingredients: Chicken Breast
- Water
- Contains 2% Or Less: Vinegar
- Salt
- Sugar
- Maltodextrin
- Natural Flavor
- Rice Starch
- Yeast Extract
- Dehydrated Chicken Broth And Sunflower Oil Honey Mustard Sauce Ingredients: Water
- Honey Mustard Seasoning (sugar
- Mustard
- Cream
- Maltodextrin
- Corn Starch
- Honey Solids
- Salt
- Nonfat Milk
- Onion Powder
- Guar Gum
- Natural Flavor
- Turmeric [color])
- White Distilled Vinegar
Nutrition Facts
Serving Size 1 PACKAGE (92 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 130 | Calories from Fat 32 | |
| % Daily Value* | ||
| Total Fat 3.5g | 5% | |
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 50mg | 15% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 7g | 2% | |
| Dietary Fiber 0g | 0% | |
| Sugars 4g | ||
| Protein 15g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 141 | Calories from Fat 34 | |
| % Daily Value* | ||
| Total Fat 3.8g | 5% | |
| Saturated Fat 1.1g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 54mg | 17% | |
| Sodium 674mg | 26% | |
| Total Carbohydrate 7.6g | 2% | |
| Dietary Fiber 0g | 0% | |
| Sugars 4g | ||
| Protein 16g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Grilled Chicken Bites With Honey Mustard Sauce Nutritional Value
| Nutrient | Suggested Serving 1 PACKAGE (92 g) | Standard Serving 100g |
|---|---|---|
| Energy | 130 kcal (6%) | 141 kcal (6%) |
| Protein | 15 g (27%) | 16.3 g (29%) |
| Total Lipid (fat) | 3.5 g (5%) | 3.8 g (5%) |
| Carbohydrate, By Difference | 7 g (2%) | 7.61 g (2%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 4 g (15%) | 4.35 g (16%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.72 mg (4%) | 0.78 mg (4%) |
| Sodium, Na | 620 mg (24%) | 674 mg (26%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 1 g (5%) | 1.09 g (5%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 50 mg (15%) | 54 mg (17%) |
Calories Burn off Time
How long would it take to burn off Sara Lee Foods Grilled Chicken Bites With Honey Mustard Sauce with 130 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 22 minutes will help your burn off the calories in grilled chicken bites with honey mustard sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 27 minutes |
| Dancing | 24 minutes |
| Golfing | 24 minutes |
| Hiking | 22 minutes |
| Light Gardening | 24 minutes |
| Stretching | 43 minutes |
| Walking - 3.5 mph | 28 minutes |
| Weight Training - light workout | 36 minutes |
| Aerobics | 16 minutes |
| Basketball | 18 minutes |
| Bicycling - 10 mph or more | 13 minutes |
| Running - 5 mph | 13 minutes |
| Swimming | 15 minutes |
| Walking - 4.5 mph | 17 minutes |
| Weight Training - vigorous workout | 18 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium