Grilled Chicken Bites With Sweet Chili Sauce - 140 calories
Manufacturer Sara Lee Foods
Product Information and Ingredients
Grilled Chicken Bites With Sweet Chili Sauce is manufactured by Sara Lee Foods with a suggested serving size of 1 PACKAGE (92 g) and 140 calories per serving. The nutritional value of a suggested serving of grilled chicken bites with sweet chili sauce includes 50 mg of cholesterol, 0 mg of sodium, 12 grams of carbohydrates, 0 grams of dietary fiber, 11 grams of sugar and 15 grams of proteins.
The product's manufacturer code is UPC: 044500077018.
Grilled Chicken Bites With Sweet Chili Sauce is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Fully Cooked Grilled Chicken Ingredients: Chicken Breast
- Water
- Contains 2% Or Less: Vinegar
- Salt
- Sugar
- Maltodextrin
- Natural Flavor
- Rice Starch
- Yeast Extract
- Dehydrated Chicken Broth And Sunflower Oil Sweet Chili Sauce Ingredients: Water
- Sweet Chili Seasoning (sugar
- Salt
- Corn Starch
- Maltodextrin
- Onion Powder
- Citric Acid
- Spices
- Tomato Powder
- Dehydrated Red Bell Pepper
- Xanthan Gum
- Natural Flavor)
- White Distilled Vinegar
Nutrition Facts
Serving Size 1 PACKAGE (92 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 140 | Calories from Fat 23 | |
| % Daily Value* | ||
| Total Fat 2.5g | 4% | |
| Saturated Fat 0.5g | 2% | |
| Trans Fat 0g | ||
| Cholesterol 50mg | 15% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 12g | 4% | |
| Dietary Fiber 0g | 0% | |
| Sugars 11g | ||
| Protein 15g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 152 | Calories from Fat 24 | |
| % Daily Value* | ||
| Total Fat 2.7g | 4% | |
| Saturated Fat 0.5g | 2% | |
| Trans Fat 0g | ||
| Cholesterol 54mg | 17% | |
| Sodium 717mg | 27% | |
| Total Carbohydrate 13g | 4% | |
| Dietary Fiber 0g | 0% | |
| Sugars 12g | ||
| Protein 16g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Grilled Chicken Bites With Sweet Chili Sauce Nutritional Value
| Nutrient | Suggested Serving 1 PACKAGE (92 g) | Standard Serving 100g |
|---|---|---|
| Energy | 140 kcal (6%) | 152 kcal (7%) |
| Protein | 15 g (27%) | 16.3 g (29%) |
| Total Lipid (fat) | 2.5 g (4%) | 2.72 g (4%) |
| Carbohydrate, By Difference | 12 g (4%) | 13.04 g (4%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 11 g (40%) | 11.96 g (44%) |
| Calcium, Ca | 20 mg (1%) | 22 mg (2%) |
| Iron, Fe | 0.72 mg (4%) | 0.78 mg (4%) |
| Sodium, Na | 660 mg (25%) | 717 mg (27%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0.5 g (2%) | 0.54 g (2%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 50 mg (15%) | 54 mg (17%) |
Calories Burn off Time
How long would it take to burn off Sara Lee Foods Grilled Chicken Bites With Sweet Chili Sauce with 140 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in grilled chicken bites with sweet chili sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 29 minutes |
| Dancing | 25 minutes |
| Golfing | 25 minutes |
| Hiking | 23 minutes |
| Light Gardening | 25 minutes |
| Stretching | 47 minutes |
| Walking - 3.5 mph | 30 minutes |
| Weight Training - light workout | 39 minutes |
| Aerobics | 18 minutes |
| Basketball | 19 minutes |
| Bicycling - 10 mph or more | 14 minutes |
| Running - 5 mph | 14 minutes |
| Swimming | 16 minutes |
| Walking - 4.5 mph | 18 minutes |
| Weight Training - vigorous workout | 19 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium