Grilled Chicken Bites With Teriyaki Sauce - 140 calories
Manufacturer Sara Lee Foods
Product Information and Ingredients
Grilled Chicken Bites With Teriyaki Sauce is manufactured by Sara Lee Foods with a suggested serving size of 1 PACKAGE (92 g) and 140 calories per serving. The nutritional value of a suggested serving of grilled chicken bites with teriyaki sauce includes 50 mg of cholesterol, 0 mg of sodium, 10 grams of carbohydrates, 0 grams of dietary fiber, 8 grams of sugar and 15 grams of proteins.
The product's manufacturer code is UPC: 044500077032.
This product is high in sodium.
Grilled Chicken Bites With Teriyaki Sauce is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sodium 30% of DV
A serving of 1 PACKAGE (92 g) of grilled chicken bites with teriyaki sauce has 30% of the recommended daily intake of sodium.
Ingredient List
- Fully Cooked Grilled Chicken Ingredients: Chicken Breast
- Water
- Contains 2% Or Less: Vinegar
- Salt
- Sugar
- Maltodextrin
- Natural Flavor
- Rice Starch
- Yeast Extract
- Dehydrated Chicken Broth And Sunflower Oil
- Teriyaki Sauce Ingredients: Water
- Teriyaki Seasoning (sugar
- Toasted Sesame Oil
- Corn Starch
- Sesame Seeds
- Citric Acid
- Xanthan Gum
- Sesame Oil
- Rice Bran Oil
- Natural Flavors)
- Soy Sauce (water
- Soybeans
- Rice
- Salt)
Nutrition Facts
Serving Size 1 PACKAGE (92 g)
Amount Per Serving | ||
---|---|---|
Calories 140 | Calories from Fat 27 | |
% Daily Value* | ||
Total Fat 3g | 4% | |
Saturated Fat 1g | 5% | |
Trans Fat 0g | ||
Cholesterol 50mg | 15% | |
Sodium 0mg | 0% | |
Total Carbohydrate 10g | 3% | |
Dietary Fiber 0g | 0% | |
Sugars 8g | ||
Protein 15g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 152 | Calories from Fat 29 | |
% Daily Value* | ||
Total Fat 3.3g | 5% | |
Saturated Fat 1.1g | 5% | |
Trans Fat 0g | ||
Cholesterol 54mg | 17% | |
Sodium 859mg | 33% | |
Total Carbohydrate 10.9g | 3% | |
Dietary Fiber 0g | 0% | |
Sugars 9g | ||
Protein 16g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Grilled Chicken Bites With Teriyaki Sauce Nutritional Value
Nutrient | Suggested Serving 1 PACKAGE (92 g) | Standard Serving 100g |
---|---|---|
Energy | 140 kcal (6%) | 152 kcal (7%) |
Protein | 15 g (27%) | 16.3 g (29%) |
Total Lipid (fat) | 3 g (4%) | 3.26 g (5%) |
Carbohydrate, By Difference | 10 g (3%) | 10.87 g (3%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 8 g (29%) | 8.7 g (32%) |
Calcium, Ca | 20 mg (1%) | 22 mg (2%) |
Iron, Fe | 0.72 mg (4%) | 0.78 mg (4%) |
Sodium, Na | 790 mg (30%) | 859 mg (33%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 1 g (5%) | 1.09 g (5%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 50 mg (15%) | 54 mg (17%) |
Calories Burn off Time
How long would it take to burn off Sara Lee Foods Grilled Chicken Bites With Teriyaki Sauce with 140 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in grilled chicken bites with teriyaki sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 29 minutes |
Dancing | 25 minutes |
Golfing | 25 minutes |
Hiking | 23 minutes |
Light Gardening | 25 minutes |
Stretching | 47 minutes |
Walking - 3.5 mph | 30 minutes |
Weight Training - light workout | 39 minutes |
Aerobics | 18 minutes |
Basketball | 19 minutes |
Bicycling - 10 mph or more | 14 minutes |
Running - 5 mph | 14 minutes |
Swimming | 16 minutes |
Walking - 4.5 mph | 18 minutes |
Weight Training - vigorous workout | 19 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium