Grilled Chicken Breasts With Ancho Chili Sauce - 160 calories
Manufacturer Cuisine Solutions, Inc.
Product Information and Ingredients
Grilled Chicken Breasts With Ancho Chili Sauce is manufactured by Cuisine Solutions, Inc. with a suggested serving size of 1 BREAST WITH SAUCE (142 g) and 160 calories per serving. The nutritional value of a suggested serving of grilled chicken breasts with ancho chili sauce includes 89 mg of cholesterol, 0 mg of sodium, 5 grams of carbohydrates, 0 grams of dietary fiber, 4 grams of sugar and 29 grams of proteins.
The product's manufacturer code is UPC: 705044028880.
This product is a good source of protein .
Grilled Chicken Breasts With Ancho Chili Sauce is a low fat food because it contains less than 3 grams of fat per suggested serving.
Protein 81% of DV
A serving of 1 BREAST WITH SAUCE (142 g) of grilled chicken breasts with ancho chili sauce has 81% of the recommended daily needs of protein.
Ingredient List
- Chicken Breast
- Organic Ketchup (organic Tomato Puree (tomato Paste
- Water)
- Naturally Milled Sugar
- Organic Vinegar
- Sea Salt
- Organic Onion Powder
- Organic Garlic Powder
- Natural Flavor)
- Water
- Organic Brown Rice Vinegar (water
- Brown Rice Vinegar
- Koji)
- Honey
- Molasses
- Garlic Powder
- Onion Powder
- Dark Brown Sugar (sugar
- Molasses)
- Sesame Oil
- Cumin
- Sea Salt
- Seasoning (distilled Vinegar
- Red Pepper
- Salt)
- Ancho Chili Pepper Powder
- Rice Starch
- Mustard Powder
- Black Pepper
Nutrition Facts
Serving Size 1 BREAST WITH SAUCE (142 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 160 | Calories from Fat 23 | |
| % Daily Value* | ||
| Total Fat 2.5g | 5% | |
| Saturated Fat 0.5g | 4% | |
| Trans Fat 0g | ||
| Cholesterol 89mg | 42% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 5g | 2% | |
| Dietary Fiber 0g | 0% | |
| Sugars 4g | ||
| Protein 29g | ||
| Vitamin A 3% | Vitamin C 6% |
| Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 113 | Calories from Fat 16 | |
| % Daily Value* | ||
| Total Fat 1.8g | 4% | |
| Saturated Fat 0.4g | 2% | |
| Trans Fat 0g | ||
| Cholesterol 63mg | 30% | |
| Sodium 190mg | 11% | |
| Total Carbohydrate 3.5g | 2% | |
| Dietary Fiber 0g | 0% | |
| Sugars 3g | ||
| Protein 20g | ||
| Vitamin A 2% | Vitamin C 4% |
| Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Grilled Chicken Breasts With Ancho Chili Sauce Nutritional Value
| Nutrient | Suggested Serving 1 BREAST WITH SAUCE (142 g) | Standard Serving 100g |
|---|---|---|
| Energy | 160 kcal (11%) | 113 kcal (8%) |
| Protein | 29 g (81%) | 20.42 g (57%) |
| Total Lipid (fat) | 2.5 g (5%) | 1.76 g (4%) |
| Carbohydrate, By Difference | 5 g (2%) | 3.52 g (2%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 4 g (23%) | 2.82 g (16%) |
| Calcium, Ca | 20 mg (2%) | 14 mg (2%) |
| Iron, Fe | 0.72 mg (6%) | 0.51 mg (4%) |
| Sodium, Na | 270 mg (16%) | 190 mg (11%) |
| Vitamin C, Total Ascorbic Acid | 2.4 mg (6%) | 1.7 mg (4%) |
| Vitamin A, Iu | 99 IU (3%) | 70 IU (2%) |
| Fatty Acids, Total Saturated | 0.5 g (4%) | 0.35 g (2%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 89 mg (42%) | 63 mg (30%) |
Calories Burn off Time
How long would it take to burn off Cuisine Solutions, Inc. Grilled Chicken Breasts With Ancho Chili Sauce with 160 calories? A brisk walk for 35 minutes, jogging for 16 minutes, or hiking for 27 minutes will help your burn off the calories in grilled chicken breasts with ancho chili sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 33 minutes |
| Dancing | 29 minutes |
| Golfing | 29 minutes |
| Hiking | 27 minutes |
| Light Gardening | 29 minutes |
| Stretching | 53 minutes |
| Walking - 3.5 mph | 35 minutes |
| Weight Training - light workout | 44 minutes |
| Aerobics | 20 minutes |
| Basketball | 22 minutes |
| Bicycling - 10 mph or more | 16 minutes |
| Running - 5 mph | 16 minutes |
| Swimming | 19 minutes |
| Walking - 4.5 mph | 21 minutes |
| Weight Training - vigorous workout | 22 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium