Grilled Chicken Pizza - 300 calories
Manufacturer Other
Product Information and Ingredients
Grilled Chicken Pizza is manufactured by Other with a suggested serving size of 0.25 PIZZA (124 g) and 300 calories per serving. The nutritional value of a suggested serving of grilled chicken pizza includes 50 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 1 grams of dietary fiber, 2 grams of sugar and 20 grams of proteins.
The product's manufacturer code is UPC: 039131169744.
This product is a good source of protein but is high in saturated fats.
Calories from fat: a total of 39% of the calories in the suggested servig of this product come from fat.
Protein 49% of DV
A serving of 0.25 PIZZA (124 g) of grilled chicken pizza has 49% of the recommended daily needs of protein.
Saturated Fats 43% of DV
A serving of 0.25 PIZZA (124 g) of grilled chicken pizza has 43% of the recommended daily intake of saturated fats.
Ingredient List
- Crust (wheat Flour
- Water
- Bread Crumbs (wheat Flour
- Sugar
- Yeast
- Salt)
- Olive Oil
- Sugar
- Yeast
- Salt
- Non-fat Dry Milk
- Cornmeal
- Granulated Garlic)
- All Natural Fully Cooked Diced Grilled Chicken Breast With Rib Meat (chicken Breast With Rib Meat
- Water
- Potato Starch
- Contains Less Than 2% Of: Salt
- Carrageenan
- Yeast Extract
- Black Pepper
- Paprika
- Garlic Powder
- Natural Flavor)
- Cream Sauce (water
- Cream
- Nonfat Dry Milk
- Corn Starch
- Salt
- Natural Flavors
- Spices
- Xanthan Gum
- Sugar
- Guar Gum
- Garlic Powder
- Sunflower Oil
- Onion Powder)
- Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk
- Cheese Cultures
- Salt
- Enzymes)
- Unsmoked Provolone Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes)
- Garlic
- Parsley
Nutrition Facts
Serving Size 0.25 PIZZA (124 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 300 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 25% | |
| Saturated Fat 7g | 43% | |
| Trans Fat 0g | ||
| Cholesterol 50mg | 21% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 26g | 11% | |
| Dietary Fiber 1g | 5% | |
| Sugars 2g | ||
| Protein 20g | ||
| Vitamin A 12% | Vitamin C 0% |
| Calcium 29% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 242 | Calories from Fat 94 | |
| % Daily Value* | ||
| Total Fat 10.5g | 20% | |
| Saturated Fat 5.7g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 40mg | 17% | |
| Sodium 573mg | 30% | |
| Total Carbohydrate 21g | 9% | |
| Dietary Fiber 0.8g | 4% | |
| Sugars 2g | ||
| Protein 16g | ||
| Vitamin A 10% | Vitamin C 0% |
| Calcium 23% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Grilled Chicken Pizza Nutritional Value
| Nutrient | Suggested Serving 0.25 PIZZA (124 g) | Standard Serving 100g |
|---|---|---|
| Energy | 300 kcal (19%) | 242 kcal (15%) |
| Protein | 20 g (49%) | 16.13 g (39%) |
| Total Lipid (fat) | 13 g (25%) | 10.48 g (20%) |
| Carbohydrate, By Difference | 26 g (11%) | 20.97 g (9%) |
| Fiber, Total Dietary | 1 g (5%) | 0.8 g (4%) |
| Sugars, Total | 2 g (10%) | 1.61 g (8%) |
| Calcium, Ca | 300 mg (29%) | 242 mg (23%) |
| Iron, Fe | 0.72 mg (5%) | 0.58 mg (4%) |
| Sodium, Na | 711 mg (37%) | 573 mg (30%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 500 IU (12%) | 403 IU (10%) |
| Fatty Acids, Total Saturated | 7.01 g (43%) | 5.65 g (35%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 50 mg (21%) | 40 mg (17%) |
Calories Burn off Time
How long would it take to burn off Other Grilled Chicken Pizza with 300 calories? A brisk walk for 65 minutes, jogging for 31 minutes, or hiking for 50 minutes will help your burn off the calories in grilled chicken pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 63 minutes |
| Dancing | 55 minutes |
| Golfing | 55 minutes |
| Hiking | 50 minutes |
| Light Gardening | 55 minutes |
| Stretching | 100 minutes |
| Walking - 3.5 mph | 65 minutes |
| Weight Training - light workout | 83 minutes |
| Aerobics | 38 minutes |
| Basketball | 41 minutes |
| Bicycling - 10 mph or more | 31 minutes |
| Running - 5 mph | 31 minutes |
| Swimming | 35 minutes |
| Walking - 4.5 mph | 39 minutes |
| Weight Training - vigorous workout | 41 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium