Grilled Red & Yellow Peppers - 43 calories
Manufacturer Other
Product Information and Ingredients
Grilled Red & Yellow Peppers is manufactured by Other with a suggested serving size of 1 -2 PIECES (40 g) and 43 calories per serving. The nutritional value of a suggested serving of grilled red & yellow peppers includes 0 mg of cholesterol, 0 mg of sodium, 2 grams of carbohydrates, 0.5 grams of dietary fiber, 2 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 877464000101.
This product is a good source of vitamin c .
Calories from fat: a total of 83.72% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Vitamin C 32% of DV
A serving of 1 -2 PIECES (40 g) of grilled red & yellow peppers has 32% of the recommended daily needs of vitamin c.
Ingredient List
- Grilled Red And Yellow Peppers
- Sunflower Seed Oil
- Sugar
- White Wine Vinegar
- Salt
- Spices
- Citric Acid
- Ascorbic Acid (vitamin C)
Nutrition Facts
Serving Size 1 -2 PIECES (40 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 43 | Calories from Fat 36 | |
| % Daily Value* | ||
| Total Fat 4g | 2% | |
| Saturated Fat 0.4g | 1% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 2g | 0% | |
| Dietary Fiber 0.5g | 1% | |
| Sugars 2g | ||
| Protein 0g | ||
| Vitamin A 4% | Vitamin C 32% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 108 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 6% | |
| Saturated Fat 1g | 2% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 228mg | 4% | |
| Total Carbohydrate 5g | 1% | |
| Dietary Fiber 1.2g | 2% | |
| Sugars 5g | ||
| Protein 0g | ||
| Vitamin A 10% | Vitamin C 81% |
| Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Grilled Red & Yellow Peppers Nutritional Value
| Nutrient | Suggested Serving 1 -2 PIECES (40 g) | Standard Serving 100g |
|---|---|---|
| Energy | 43 kcal (1%) | 108 kcal (2%) |
| Protein | 0 g (0%) | 0 g (0%) |
| Total Lipid (fat) | 4 g (2%) | 10 g (6%) |
| Carbohydrate, By Difference | 2 g (0%) | 5 g (1%) |
| Fiber, Total Dietary | 0.5 g (1%) | 1.2 g (2%) |
| Sugars, Total | 2 g (3%) | 5 g (8%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.18 mg (0%) | 0.45 mg (1%) |
| Sodium, Na | 91 mg (2%) | 228 mg (4%) |
| Vitamin C, Total Ascorbic Acid | 48.6 mg (32%) | 121.5 mg (81%) |
| Vitamin A, Iu | 500 IU (4%) | 1250 IU (10%) |
| Fatty Acids, Total Saturated | 0.4 g (1%) | 1 g (2%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Grilled Red & Yellow Peppers with 43 calories? A brisk walk for 9 minutes, jogging for 4 minutes, or hiking for 7 minutes will help your burn off the calories in grilled red & yellow peppers.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 9 minutes |
| Dancing | 8 minutes |
| Golfing | 8 minutes |
| Hiking | 7 minutes |
| Light Gardening | 8 minutes |
| Stretching | 14 minutes |
| Walking - 3.5 mph | 9 minutes |
| Weight Training - light workout | 12 minutes |
| Aerobics | 5 minutes |
| Basketball | 6 minutes |
| Bicycling - 10 mph or more | 4 minutes |
| Running - 5 mph | 4 minutes |
| Swimming | 5 minutes |
| Walking - 4.5 mph | 6 minutes |
| Weight Training - vigorous workout | 6 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium