Grilled Sweet Potatoes With Brown Sugar And Maple Glaze - 130 calories
Manufacturer Proportion Foods, Llc
Product Information and Ingredients
Grilled Sweet Potatoes With Brown Sugar And Maple Glaze is manufactured by Proportion Foods, Llc with a suggested serving size of 110 GRM (110 g) and 130 calories per serving. The nutritional value of a suggested serving of grilled sweet potatoes with brown sugar and maple glaze includes 0 mg of cholesterol, 0 mg of sodium, 30 grams of carbohydrates, 4 grams of dietary fiber, 9 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 888649503256.
This product is a good source of vitamin c .
Grilled Sweet Potatoes With Brown Sugar And Maple Glaze is a low fat food because it contains less than 3 grams of fat per suggested serving.
Vitamin C 33% of DV
A serving of 110 GRM (110 g) of grilled sweet potatoes with brown sugar and maple glaze has 33% of the recommended daily needs of vitamin c.
Ingredient List
- Sweet Potatoes (coated With Water
- Maple Extract (alcohol
- Glycerin
- Maple Concentrate
- Caramel Coloring And Water)
- Dextrose
- Salt)
- Brown Sugar
- And Maple Glaze (brown Sugar
- Water
- Honey
- Maple Extract
- (alcohol
- Glycerin
- Maple Concentrate
- Caramel Coloring And Water)
- Bourbon Extract (bourbon Whiskey
- Sugar
- Glycerin
- And Water)
Nutrition Facts
Serving Size 110 GRM (110 g)
Amount Per Serving | ||
---|---|---|
Calories 130 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 30g | 11% | |
Dietary Fiber 4g | 18% | |
Sugars 9g | ||
Protein 2g |
Vitamin A 2% | Vitamin C 33% |
Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 118 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 409mg | 19% | |
Total Carbohydrate 27.3g | 10% | |
Dietary Fiber 3.6g | 16% | |
Sugars 8g | ||
Protein 2g |
Vitamin A 2% | Vitamin C 30% |
Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Grilled Sweet Potatoes With Brown Sugar And Maple Glaze Nutritional Value
Nutrient | Suggested Serving 110 GRM (110 g) | Standard Serving 100g |
---|---|---|
Energy | 130 kcal (7%) | 118 kcal (6%) |
Protein | 2 g (4%) | 1.82 g (4%) |
Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
Carbohydrate, By Difference | 30 g (11%) | 27.27 g (10%) |
Fiber, Total Dietary | 4 g (18%) | 3.6 g (16%) |
Sugars, Total | 9 g (40%) | 8.18 g (36%) |
Iron, Fe | 0.71 mg (4%) | 0.65 mg (4%) |
Sodium, Na | 450 mg (21%) | 409 mg (19%) |
Vitamin C, Total Ascorbic Acid | 18 mg (33%) | 16.4 mg (30%) |
Vitamin A, Iu | 100 IU (2%) | 91 IU (2%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Monounsaturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Polyunsaturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Proportion Foods, Llc Grilled Sweet Potatoes With Brown Sugar And Maple Glaze with 130 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 22 minutes will help your burn off the calories in grilled sweet potatoes with brown sugar and maple glaze.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 27 minutes |
Dancing | 24 minutes |
Golfing | 24 minutes |
Hiking | 22 minutes |
Light Gardening | 24 minutes |
Stretching | 43 minutes |
Walking - 3.5 mph | 28 minutes |
Weight Training - light workout | 36 minutes |
Aerobics | 16 minutes |
Basketball | 18 minutes |
Bicycling - 10 mph or more | 13 minutes |
Running - 5 mph | 13 minutes |
Swimming | 15 minutes |
Walking - 4.5 mph | 17 minutes |
Weight Training - vigorous workout | 18 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium