Grilled Vegetable Pizza - 290 calories
Manufacturer Supervalu, Inc.
Product Information and Ingredients
Grilled Vegetable Pizza is manufactured by Supervalu, Inc. with a suggested serving size of 0.33 PIZZA, PER CONTAINER (150 g) and 290 calories per serving. The nutritional value of a suggested serving of grilled vegetable pizza includes 4 mg of cholesterol, 0 mg of sodium, 41 grams of carbohydrates, 3 grams of dietary fiber, 5 grams of sugar and 11 grams of proteins.
The product's manufacturer code is UPC: 041130387708.
This product is a good source of vitamin c .
Calories from fat: a total of 27.93% of the calories in the suggested servig of this product come from fat.
Vitamin C 53% of DV
A serving of 0.33 PIZZA, PER CONTAINER (150 g) of grilled vegetable pizza has 53% of the recommended daily needs of vitamin c.
Ingredient List
- Dough: Soft Wheat Flour
- Water
- Sunflower Oil
- Salt
- Yeast
- Toppings: Mixed Vegetables (grilled Eggplant
- Grilled Zucchini
- Sauteed Onion (onion
- Sunflower Oil)
- Grilled Red And Yellow Peppers
- Extra Virgin Olive Oil
- Garlic
- Black Pepper
- Salt
- Oregano)
- Tomato Sauce (tomato Puree
- Tomato Pulp
- Olive Oil
- Sugar
- Salt
- Oregano
- Basil)
- Mozzarella Cheese (milk
- Starter Culture
- Microbial Rennet
- Salt)
- Provolone Cheese (milk
- Salt
- Rennet)
Nutrition Facts
Serving Size 0.33 PIZZA, PER CONTAINER (150 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 290 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 21% | |
| Saturated Fat 2g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 4mg | 2% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 41g | 20% | |
| Dietary Fiber 3g | 18% | |
| Sugars 5g | ||
| Protein 11g | ||
| Vitamin A 9% | Vitamin C 53% |
| Calcium 7% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 193 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 14% | |
| Saturated Fat 1.3g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 3mg | 2% | |
| Sodium 467mg | 29% | |
| Total Carbohydrate 27.3g | 14% | |
| Dietary Fiber 2g | 12% | |
| Sugars 3g | ||
| Protein 7g | ||
| Vitamin A 6% | Vitamin C 35% |
| Calcium 5% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Grilled Vegetable Pizza Nutritional Value
| Nutrient | Suggested Serving 0.33 PIZZA, PER CONTAINER (150 g) | Standard Serving 100g |
|---|---|---|
| Energy | 290 kcal (22%) | 193 kcal (14%) |
| Protein | 10.99 g (32%) | 7.33 g (22%) |
| Total Lipid (fat) | 9 g (21%) | 6 g (14%) |
| Carbohydrate, By Difference | 40.99 g (20%) | 27.33 g (14%) |
| Fiber, Total Dietary | 3 g (18%) | 2 g (12%) |
| Sugars, Total | 5 g (30%) | 3.33 g (20%) |
| Calcium, Ca | 60 mg (7%) | 40 mg (5%) |
| Iron, Fe | 1.8 mg (15%) | 1.2 mg (10%) |
| Sodium, Na | 700 mg (44%) | 467 mg (29%) |
| Vitamin C, Total Ascorbic Acid | 21 mg (53%) | 14 mg (35%) |
| Vitamin A, Iu | 300 IU (9%) | 200 IU (6%) |
| Fatty Acids, Total Saturated | 2 g (15%) | 1.33 g (10%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 4 mg (2%) | 3 mg (2%) |
Calories Burn off Time
How long would it take to burn off Supervalu, Inc. Grilled Vegetable Pizza with 290 calories? A brisk walk for 63 minutes, jogging for 30 minutes, or hiking for 48 minutes will help your burn off the calories in grilled vegetable pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 60 minutes |
| Dancing | 53 minutes |
| Golfing | 53 minutes |
| Hiking | 48 minutes |
| Light Gardening | 53 minutes |
| Stretching | 97 minutes |
| Walking - 3.5 mph | 63 minutes |
| Weight Training - light workout | 81 minutes |
| Aerobics | 36 minutes |
| Basketball | 40 minutes |
| Bicycling - 10 mph or more | 30 minutes |
| Running - 5 mph | 30 minutes |
| Swimming | 34 minutes |
| Walking - 4.5 mph | 38 minutes |
| Weight Training - vigorous workout | 40 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium