Groovy Gummy Mix-up - 90 calories
Manufacturer Cumberland Farms
Product Information and Ingredients
Groovy Gummy Mix-up is manufactured by Cumberland Farms with a suggested serving size of 16 PIECES (30 g) and 90 calories per serving. The nutritional value of a suggested serving of groovy gummy mix-up includes 0 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 0 grams of dietary fiber, 13 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 042704045826.
This product is high in sugars.
Groovy Gummy Mix-up is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 16% of DV
A serving of 16 PIECES (30 g) of groovy gummy mix-up has 16% of the recommended daily intake of sugars.
Ingredient List
- Red Gummy Raspberries [corn Syrup
- Sugar
- Water
- Gelatin
- Citric Acid
- Artificial Flavor
- Pectin
- Vegetable Oil (coconut
- Canola)
- Carnauba Wax
- Artificial Color Red 40] Blue Gummy Raspberries [corn Syrup
- Sugar
- Water
- Gelatin
- Citric Acid
- Artificial Flavor
- Pectin
- Vegetable Oil (coconut
- Canola)
- Carnauba Wax
- Artificial Color Blue 1 ] Gummy Bears [corn Syrup
- Sugar
- Water
- Gelatin
- Citric Acid
- Natural And Artificial Flavors
- Pectin
- Vegetable Oil (coconut
- Canola)
- Carnauba Wax
- Artificial Colors Yellow 5
- Red 40
- Yellow 6
- Blue 1 ] Mini Gummy Worms [corn Syrup
- Sugar
- Water
- Gelatin
- Citric Acid
- Natural And Artificial Flavors
- Pectin
- Vegetable Oil (coconut
- Canola)
- Carnauba Wax
- Artificial Colors Red 40
- Yellow 5
- Yellow 6
- Blue 1 ]
Nutrition Facts
Serving Size 16 PIECES (30 g)
Amount Per Serving | ||
---|---|---|
Calories 90 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 21g | 2% | |
Dietary Fiber 0g | 0% | |
Sugars 13g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 300 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 33mg | 0% | |
Total Carbohydrate 70g | 7% | |
Dietary Fiber 0g | 0% | |
Sugars 43g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Groovy Gummy Mix-up Nutritional Value
Nutrient | Suggested Serving 16 PIECES (30 g) | Standard Serving 100g |
---|---|---|
Energy | 90 kcal (1%) | 300 kcal (5%) |
Protein | 1 g (1%) | 3.33 g (2%) |
Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
Carbohydrate, By Difference | 21 g (2%) | 70 g (7%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 13 g (16%) | 43.33 g (52%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 10 mg (0%) | 33 mg (0%) |
Vitamin D | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Cumberland Farms Groovy Gummy Mix-up with 90 calories? A brisk walk for 20 minutes, jogging for 9 minutes, or hiking for 15 minutes will help your burn off the calories in groovy gummy mix-up.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 19 minutes |
Dancing | 16 minutes |
Golfing | 16 minutes |
Hiking | 15 minutes |
Light Gardening | 16 minutes |
Stretching | 30 minutes |
Walking - 3.5 mph | 20 minutes |
Weight Training - light workout | 25 minutes |
Aerobics | 11 minutes |
Basketball | 12 minutes |
Bicycling - 10 mph or more | 9 minutes |
Running - 5 mph | 9 minutes |
Swimming | 11 minutes |
Walking - 4.5 mph | 12 minutes |
Weight Training - vigorous workout | 12 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium