Ground Beef And Pork Blend Patties - 400 calories
Manufacturer Ibp, Inc.
Product Information and Ingredients
Ground Beef And Pork Blend Patties is manufactured by Ibp, Inc. with a suggested serving size of 1 PATTIE (151 g) and 400 calories per serving. The nutritional value of a suggested serving of ground beef and pork blend patties includes 119 mg of cholesterol, 0 mg of sodium, 0 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 34 grams of proteins.
The product's manufacturer code is UPC: 027182565936.
This product is a good source of protein but is high in fat, saturated fats and cholesterol.
Calories from fat: a total of 63% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Protein 101% of DV
A serving of 1 PATTIE (151 g) of ground beef and pork blend patties has 101% of the recommended daily needs of protein.
Fat 65% of DV
A serving of 1 PATTIE (151 g) of ground beef and pork blend patties has 65% of the recommended daily intake of fat.
Saturated Fats 83% of DV
A serving of 1 PATTIE (151 g) of ground beef and pork blend patties has 83% of the recommended daily intake of saturated fats.
Cholesterol 60% of DV
A serving of 1 PATTIE (151 g) of ground beef and pork blend patties has 60% of the recommended daily intake of cholesterol.
Ingredient List
- Pork
- Beef And Natural Flavorings
Nutrition Facts
Serving Size 1 PATTIE (151 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 400 | Calories from Fat 252 | |
| % Daily Value* | ||
| Total Fat 28g | 65% | |
| Saturated Fat 11g | 83% | |
| Trans Fat 0g | ||
| Cholesterol 119mg | 60% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 34g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 265 | Calories from Fat 167 | |
| % Daily Value* | ||
| Total Fat 18.5g | 43% | |
| Saturated Fat 7.3g | 55% | |
| Trans Fat 0g | ||
| Cholesterol 79mg | 40% | |
| Sodium 152mg | 10% | |
| Total Carbohydrate 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 23g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Ground Beef And Pork Blend Patties Nutritional Value
| Nutrient | Suggested Serving 1 PATTIE (151 g) | Standard Serving 100g |
|---|---|---|
| Energy | 400 kcal (30%) | 265 kcal (20%) |
| Protein | 34.01 g (101%) | 22.52 g (67%) |
| Total Lipid (fat) | 28 g (65%) | 18.54 g (43%) |
| Carbohydrate, By Difference | 0 g (0%) | 0 g (0%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 1.43 mg (12%) | 0.95 mg (8%) |
| Sodium, Na | 230 mg (14%) | 152 mg (10%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 10.99 g (83%) | 7.28 g (55%) |
| Cholesterol | 119 mg (60%) | 79 mg (40%) |
Calories Burn off Time
How long would it take to burn off Ibp, Inc. Ground Beef And Pork Blend Patties with 400 calories? A brisk walk for 87 minutes, jogging for 41 minutes, or hiking for 67 minutes will help your burn off the calories in ground beef and pork blend patties.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 83 minutes |
| Dancing | 73 minutes |
| Golfing | 73 minutes |
| Hiking | 67 minutes |
| Light Gardening | 73 minutes |
| Stretching | 133 minutes |
| Walking - 3.5 mph | 87 minutes |
| Weight Training - light workout | 111 minutes |
| Aerobics | 50 minutes |
| Basketball | 55 minutes |
| Bicycling - 10 mph or more | 41 minutes |
| Running - 5 mph | 41 minutes |
| Swimming | 47 minutes |
| Walking - 4.5 mph | 53 minutes |
| Weight Training - vigorous workout | 55 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium