Ground Beef And Pork Blend Patties - 569 calories
Manufacturer Other
Product Information and Ingredients
Ground Beef And Pork Blend Patties is manufactured by Other with a suggested serving size of 1 PATTY (224 g) and 569 calories per serving. The nutritional value of a suggested serving of ground beef and pork blend patties includes 150 mg of cholesterol, 0 mg of sodium, 0 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 41 grams of proteins.
The product's manufacturer code is UPC: 078742269467.
This product is a good source of protein but is high in fat, saturated fats and cholesterol.
Calories from fat: a total of 71.18% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Protein 180% of DV
A serving of 1 PATTY (224 g) of ground beef and pork blend patties has 180% of the recommended daily needs of protein.
Fat 155% of DV
A serving of 1 PATTY (224 g) of ground beef and pork blend patties has 155% of the recommended daily intake of fat.
Saturated Fats 190% of DV
A serving of 1 PATTY (224 g) of ground beef and pork blend patties has 190% of the recommended daily intake of saturated fats.
Cholesterol 112% of DV
A serving of 1 PATTY (224 g) of ground beef and pork blend patties has 112% of the recommended daily intake of cholesterol.
Ingredient List
- Beef
- Pork
- Natural Flavorings
Nutrition Facts
Serving Size 1 PATTY (224 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 569 | Calories from Fat 405 | |
| % Daily Value* | ||
| Total Fat 45g | 155% | |
| Saturated Fat 17g | 190% | |
| Trans Fat 0g | ||
| Cholesterol 150mg | 112% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 41g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 7% | Iron 34% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 254 | Calories from Fat 181 | |
| % Daily Value* | ||
| Total Fat 20.1g | 69% | |
| Saturated Fat 7.6g | 85% | |
| Trans Fat 0g | ||
| Cholesterol 67mg | 50% | |
| Sodium 51mg | 5% | |
| Total Carbohydrate 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 18g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Ground Beef And Pork Blend Patties Nutritional Value
| Nutrient | Suggested Serving 1 PATTY (224 g) | Standard Serving 100g |
|---|---|---|
| Energy | 569 kcal (64%) | 254 kcal (28%) |
| Protein | 40.99 g (180%) | 18.3 g (80%) |
| Total Lipid (fat) | 45 g (155%) | 20.09 g (69%) |
| Carbohydrate, By Difference | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 40 mg (7%) | 18 mg (3%) |
| Iron, Fe | 2.71 mg (34%) | 1.21 mg (15%) |
| Sodium, Na | 114 mg (11%) | 51 mg (5%) |
| Fatty Acids, Total Saturated | 17 g (190%) | 7.59 g (85%) |
| Cholesterol | 150 mg (112%) | 67 mg (50%) |
Calories Burn off Time
How long would it take to burn off Other Ground Beef And Pork Blend Patties with 569 calories? A brisk walk for 124 minutes, jogging for 58 minutes, or hiking for 95 minutes will help your burn off the calories in ground beef and pork blend patties.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 119 minutes |
| Dancing | 103 minutes |
| Golfing | 103 minutes |
| Hiking | 95 minutes |
| Light Gardening | 103 minutes |
| Stretching | 190 minutes |
| Walking - 3.5 mph | 124 minutes |
| Weight Training - light workout | 158 minutes |
| Aerobics | 71 minutes |
| Basketball | 78 minutes |
| Bicycling - 10 mph or more | 58 minutes |
| Running - 5 mph | 58 minutes |
| Swimming | 67 minutes |
| Walking - 4.5 mph | 75 minutes |
| Weight Training - vigorous workout | 78 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium