Ground Beef Patties - 581 calories
Manufacturer Interstate Meat Dist., Inc.
Product Information and Ingredients
Ground Beef Patties is manufactured by Interstate Meat Dist., Inc. with a suggested serving size of 1 PATTY (227 g) and 581 calories per serving. The nutritional value of a suggested serving of ground beef patties includes 159 mg of cholesterol, 0 mg of sodium, 0 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 39 grams of proteins.
The product's manufacturer code is UPC: 752907607003.
This product is a good source of protein but is high in fat, saturated fats and cholesterol.
Calories from fat: a total of 69.69% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Protein 174% of DV
A serving of 1 PATTY (227 g) of ground beef patties has 174% of the recommended daily needs of protein.
Fat 157% of DV
A serving of 1 PATTY (227 g) of ground beef patties has 157% of the recommended daily intake of fat.
Saturated Fats 193% of DV
A serving of 1 PATTY (227 g) of ground beef patties has 193% of the recommended daily intake of saturated fats.
Cholesterol 120% of DV
A serving of 1 PATTY (227 g) of ground beef patties has 120% of the recommended daily intake of cholesterol.
Ingredient List
Nutrition Facts
Serving Size 1 PATTY (227 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 581 | Calories from Fat 405 | |
| % Daily Value* | ||
| Total Fat 45g | 157% | |
| Saturated Fat 17g | 193% | |
| Trans Fat 3g | ||
| Cholesterol 159mg | 120% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 39g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 7% | Iron 57% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 256 | Calories from Fat 178 | |
| % Daily Value* | ||
| Total Fat 19.8g | 69% | |
| Saturated Fat 7.5g | 85% | |
| Trans Fat 1.32g | ||
| Cholesterol 70mg | 53% | |
| Sodium 66mg | 6% | |
| Total Carbohydrate 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 17g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 25% |
* Percent Daily Values are based on a 2,000 calorie diet.
Ground Beef Patties Nutritional Value
| Nutrient | Suggested Serving 1 PATTY (227 g) | Standard Serving 100g |
|---|---|---|
| Energy | 581 kcal (66%) | 256 kcal (29%) |
| Protein | 39 g (174%) | 17.18 g (76%) |
| Total Lipid (fat) | 44.99 g (157%) | 19.82 g (69%) |
| Carbohydrate, By Difference | 0 g (0%) | 0 g (0%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 41 mg (7%) | 18 mg (3%) |
| Iron, Fe | 4.49 mg (57%) | 1.98 mg (25%) |
| Sodium, Na | 150 mg (14%) | 66 mg (6%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 17 g (193%) | 7.49 g (85%) |
| Fatty Acids, Total Trans | 3 g (34%) | 1.32 g (15%) |
| Cholesterol | 159 mg (120%) | 70 mg (53%) |
Calories Burn off Time
How long would it take to burn off Interstate Meat Dist., Inc. Ground Beef Patties with 581 calories? A brisk walk for 126 minutes, jogging for 59 minutes, or hiking for 97 minutes will help your burn off the calories in ground beef patties.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 121 minutes |
| Dancing | 106 minutes |
| Golfing | 106 minutes |
| Hiking | 97 minutes |
| Light Gardening | 106 minutes |
| Stretching | 194 minutes |
| Walking - 3.5 mph | 126 minutes |
| Weight Training - light workout | 161 minutes |
| Aerobics | 73 minutes |
| Basketball | 80 minutes |
| Bicycling - 10 mph or more | 59 minutes |
| Running - 5 mph | 59 minutes |
| Swimming | 68 minutes |
| Walking - 4.5 mph | 76 minutes |
| Weight Training - vigorous workout | 80 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium