Ground Chicken - 170 calories

Manufacturer Delhaize America, Inc.

Product Information and Ingredients

Ground Chicken is manufactured by Delhaize America, Inc. with a suggested serving size of 4 ONZ (112 g) and 170 calories per serving. The nutritional value of a suggested serving of ground chicken includes 105 mg of cholesterol, 0 mg of sodium, 0 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 22 grams of proteins.

The product's manufacturer code is UPC: 725439990707.

This product is a good source of protein but is high in cholesterol.

Calories from fat: a total of 47.65% of the calories in the suggested servig of this product come from fat.

Protein 48% of DV

A serving of 4 ONZ (112 g) of ground chicken has 48% of the recommended daily needs of protein.

Cholesterol 39% of DV

A serving of 4 ONZ (112 g) of ground chicken has 39% of the recommended daily intake of cholesterol.

Ingredient List

  • Ground Chicken
  • Vinegar
  • Rosemary Extract

Nutrition Facts

Serving Size 4 ONZ (112 g)

Amount Per Serving
Calories 170 Calories from Fat 81
% Daily Value*
Total Fat 9g 16%
Saturated Fat 2.5g 14%
Trans Fat 0g
Cholesterol 105mg 39%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 22g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 7%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 152 Calories from Fat 72
% Daily Value*
Total Fat 8g 14%
Saturated Fat 2.2g 12%
Trans Fat 0g
Cholesterol 94mg 35%
Sodium 112mg 5%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 20g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Ground Chicken Nutritional Value

Nutrient Suggested Serving 4 ONZ (112 g) Standard Serving 100g
Energy170 kcal (10%)152 kcal (9%)
Protein22 g (48%)19.64 g (43%)
Total Lipid (fat)9 g (16%)8.04 g (14%)
Carbohydrate, By Difference0 g (0%)0 g (0%)
Calcium, Ca0 mg (0%)0 mg (0%)
Iron, Fe1.08 mg (7%)0.96 mg (6%)
Sodium, Na125 mg (6%)112 mg (5%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated2.5 g (14%)2.23 g (12%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol105 mg (39%)94 mg (35%)

Calories Burn off Time

How long would it take to burn off Delhaize America, Inc. Ground Chicken with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in ground chicken.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less35 minutes
Dancing31 minutes
Golfing31 minutes
Hiking28 minutes
Light Gardening31 minutes
Stretching57 minutes
Walking - 3.5 mph37 minutes
Weight Training - light workout47 minutes
Aerobics21 minutes
Basketball23 minutes
Bicycling - 10 mph or more17 minutes
Running - 5 mph17 minutes
Swimming20 minutes
Walking - 4.5 mph22 minutes
Weight Training - vigorous workout23 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium