Gt's Enlightened, Organic Raw Kombucha, Hibiscus No 7 - 29 calories
Manufacturer Millennium Products
Product Information and Ingredients
Gt's Enlightened, Organic Raw Kombucha, Hibiscus No 7 is manufactured by Millennium Products with a suggested serving size of 8 OZA (240 ml) and 29 calories per serving. The nutritional value of a suggested serving of gt's enlightened, organic raw kombucha, hibiscus no 7 includes 0 mg of cholesterol, 0 mg of sodium, 7 grams of carbohydrates, 0 grams of dietary fiber, 2 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 722430170169.
This product is a good source of vitamin b-12 .
Gt's Enlightened, Organic Raw Kombucha, Hibiscus No 7 is a low fat food because it contains less than 3 grams of fat per suggested serving.
Vitamin B-12 120% of DV
A serving of 8 OZA (240 ml) of gt's enlightened, organic raw kombucha, hibiscus no 7 has 120% of the recommended daily needs of vitamin b-12.
Ingredient List
- 100% Gt's Organic Raw Kombucha
- Hibiscus*
- Fresh Pressed Ginger Juice*
- Lemon Juice* And 100% Pure Love!!!
Nutrition Facts
Serving Size 8 OZA (240 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 29 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 7g | 6% | |
| Dietary Fiber 0g | 0% | |
| Sugars 2g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 12 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 4mg | 0% | |
| Total Carbohydrate 2.9g | 2% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Gt's Enlightened, Organic Raw Kombucha, Hibiscus No 7 Nutritional Value
| Nutrient | Suggested Serving 8 OZA (240 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 29 kcal (3%) | 12 kcal (1%) |
| Protein | 0 g (0%) | 0 g (0%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 7.01 g (6%) | 2.92 g (2%) |
| Sugars, Total | 1.99 g (19%) | 0.83 g (8%) |
| Sodium, Na | 10 mg (1%) | 4 mg (0%) |
| Thiamin | 0 mg (0%) | 0 mg (0%) |
| Riboflavin | 0.34 mg (63%) | 0.14 mg (26%) |
| Niacin | 4 mg (60%) | 1.67 mg (25%) |
| Vitamin B-6 | 0.4 mg (56%) | 0.17 mg (24%) |
| Folate, Total | 101 µg (61%) | 42 µg (25%) |
| Vitamin B-12 | 1.2 µg (120%) | 0.5 µg (50%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Millennium Products Gt's Enlightened, Organic Raw Kombucha, Hibiscus No 7 with 29 calories? A brisk walk for 6 minutes, jogging for 3 minutes, or hiking for 5 minutes will help your burn off the calories in gt's enlightened, organic raw kombucha, hibiscus no 7.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 6 minutes |
| Dancing | 5 minutes |
| Golfing | 5 minutes |
| Hiking | 5 minutes |
| Light Gardening | 5 minutes |
| Stretching | 10 minutes |
| Walking - 3.5 mph | 6 minutes |
| Weight Training - light workout | 8 minutes |
| Aerobics | 4 minutes |
| Basketball | 4 minutes |
| Bicycling - 10 mph or more | 3 minutes |
| Running - 5 mph | 3 minutes |
| Swimming | 3 minutes |
| Walking - 4.5 mph | 4 minutes |
| Weight Training - vigorous workout | 4 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium