Gummi Candy - 140 calories
Manufacturer Haribo Of America, Inc.
Product Information and Ingredients
Gummi Candy is manufactured by Haribo Of America, Inc. with a suggested serving size of 17 PIECES (39 g) and 140 calories per serving. The nutritional value of a suggested serving of gummi candy includes 0 mg of cholesterol, 0 mg of sodium, 33 grams of carbohydrates, 0 grams of dietary fiber, 18 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 042238302556.
This product is high in sugars.
Gummi Candy is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 28% of DV
A serving of 17 PIECES (39 g) of gummi candy has 28% of the recommended daily intake of sugars.
Ingredient List
- Glucose Syrup (from Wheat Or Corn)
- Sugar
- Gelatin
- Dextrose (from Wheat Or Corn)
- Citric Acid
- Corn Starch
- Artificial And Natural Flavors
- Palm Kernel Oil
- Carnauba Wax
- White Beeswax
- Yellow Beeswax
- Yellow 5
- Red 40
- Blue 1
Nutrition Facts
Serving Size 17 PIECES (39 g)
Amount Per Serving | ||
---|---|---|
Calories 140 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 33g | 4% | |
Dietary Fiber 0g | 0% | |
Sugars 18g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 359 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 26mg | 0% | |
Total Carbohydrate 84.6g | 11% | |
Dietary Fiber 0g | 0% | |
Sugars 46g | ||
Protein 5g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Gummi Candy Nutritional Value
Nutrient | Suggested Serving 17 PIECES (39 g) | Standard Serving 100g |
---|---|---|
Energy | 140 kcal (3%) | 359 kcal (7%) |
Protein | 2 g (2%) | 5.13 g (4%) |
Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
Carbohydrate, By Difference | 33 g (4%) | 84.62 g (11%) |
Sugars, Total | 18 g (28%) | 46.15 g (72%) |
Sodium, Na | 10 mg (0%) | 26 mg (0%) |
Calories Burn off Time
How long would it take to burn off Haribo Of America, Inc. Gummi Candy with 140 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in gummi candy.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 29 minutes |
Dancing | 25 minutes |
Golfing | 25 minutes |
Hiking | 23 minutes |
Light Gardening | 25 minutes |
Stretching | 47 minutes |
Walking - 3.5 mph | 30 minutes |
Weight Training - light workout | 39 minutes |
Aerobics | 18 minutes |
Basketball | 19 minutes |
Bicycling - 10 mph or more | 14 minutes |
Running - 5 mph | 14 minutes |
Swimming | 16 minutes |
Walking - 4.5 mph | 18 minutes |
Weight Training - vigorous workout | 19 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium