Gummy Bears - 45 calories
Manufacturer Yummyearth Inc.
Product Information and Ingredients
Gummy Bears is manufactured by Yummyearth Inc. with a suggested serving size of 1 SNACK PACK (14.2 g) and 45 calories per serving. The nutritional value of a suggested serving of gummy bears includes 0 mg of cholesterol, 0 mg of sodium, 11 grams of carbohydrates, 0 grams of dietary fiber, 6 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 810165018310.
This product is a good source of vitamin c .
Gummy Bears is a low fat food because it contains less than 3 grams of fat per suggested serving.
Vitamin C 7% of DV
A serving of 1 SNACK PACK (14.2 g) of gummy bears has 7% of the recommended daily needs of vitamin c.
Ingredient List
- Organic Brown Rice Syrup
- Organic Cane Sugar
- Gelatin
- Natural Flavors
- Organic Fruit Juice (apple And/or Pear
- Black Carrot
- Pomegranate
- Aronia)
- Citric Acid
- Ascorbic Acid
- Organic Sunflower Oil
- Organic Carnauba Wax
Nutrition Facts
Serving Size 1 SNACK PACK (14.2 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 45 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 11g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 6g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 7% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 317 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 204mg | 1% | |
| Total Carbohydrate 77.5g | 4% | |
| Dietary Fiber 0g | 0% | |
| Sugars 42g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 50% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Gummy Bears Nutritional Value
| Nutrient | Suggested Serving 1 SNACK PACK (14.2 g) | Standard Serving 100g |
|---|---|---|
| Energy | 45 kcal (0%) | 317 kcal (2%) |
| Protein | 0 g (0%) | 0 g (0%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 11 g (1%) | 77.46 g (4%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 6 g (3%) | 42.25 g (24%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 29 mg (0%) | 204 mg (1%) |
| Vitamin C, Total Ascorbic Acid | 30 mg (7%) | 211.3 mg (50%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Yummyearth Inc. Gummy Bears with 45 calories? A brisk walk for 10 minutes, jogging for 5 minutes, or hiking for 8 minutes will help your burn off the calories in gummy bears.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 9 minutes |
| Dancing | 8 minutes |
| Golfing | 8 minutes |
| Hiking | 8 minutes |
| Light Gardening | 8 minutes |
| Stretching | 15 minutes |
| Walking - 3.5 mph | 10 minutes |
| Weight Training - light workout | 13 minutes |
| Aerobics | 6 minutes |
| Basketball | 6 minutes |
| Bicycling - 10 mph or more | 5 minutes |
| Running - 5 mph | 5 minutes |
| Swimming | 5 minutes |
| Walking - 4.5 mph | 6 minutes |
| Weight Training - vigorous workout | 6 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium