Gunnoe's, Potato Salad - 140 calories

Manufacturer R G Gunnoe Farms Inc.

Product Information and Ingredients

Gunnoe's, Potato Salad is manufactured by R G Gunnoe Farms Inc. with a suggested serving size of 0.5 cup (140 g) and 140 calories per serving. The nutritional value of a suggested serving of gunnoe's, potato salad includes 20 mg of cholesterol, 0 mg of sodium, 24 grams of carbohydrates, 2 grams of dietary fiber, 8 grams of sugar and 3 grams of proteins.

The product's manufacturer code is UPC: 071763000163.

This product is a good source of vitamin c .

Gunnoe's, Potato Salad is a low fat food because it contains less than 3 grams of fat per suggested serving.

Vitamin C 42% of DV

A serving of 0.5 cup (140 g) of gunnoe's, potato salad has 42% of the recommended daily needs of vitamin c.

Ingredient List

  • Potatoes
  • Salad Dressing (soybean Oil
  • Vinegar
  • Water
  • High Fructose Corn Syrup
  • Egg Yolk
  • Modified Food Starch
  • Salt
  • Paprika
  • Calcium Disodium Edta To Protect Flavor)
  • Pickles (cucumbers
  • Corn Syrups
  • Vinegar
  • Salt
  • Calcium Chloride
  • 01% Sodium Benzoate As A Preservative
  • Alum
  • Xanthan Gum
  • Natural And Artificial Flavors
  • Polysorbate 80)
  • Celery (celery
  • Water
  • Food Starch Modified
  • Sugar
  • Cellulose Gum
  • Locust Bean Gum
  • Citric Acid
  • 01% Potassium Sorbate As A Preservative)
  • Peppers (peppers
  • Water
  • Citric Acid)
  • Sugar
  • Eggs (eggs
  • Water
  • Citric Acid
  • And Sodium Benzoate)
  • Onions
  • Salt
  • Mustard (vinegar
  • Selected Mustard Seed
  • Salt
  • Turmeric And Spices)
  • Black Pepper
  • Artificial Food Coloring (yellow #5 And #6)
  • Celery Seed
  • 1/10 Of 1% Sodium Benzoate As A Preservative
UPC Code: 071763000163
Gunnoe's, Potato Salad UPC Bar Code UPC: 071763000163

Nutrition Facts

Serving Size 0.5 cup (140 g)

Amount Per Serving
Calories 140 Calories from Fat 27
% Daily Value*
Total Fat 3g 6%
Saturated Fat 0.5g 4%
Trans Fat 0g
Cholesterol 20mg 9%
Sodium 0mg 0%
Total Carbohydrate 24g 11%
Dietary Fiber 2g 11%
Sugars 8g
Protein 3g
Vitamin A 11% Vitamin C 42%
Calcium 4% Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 100 Calories from Fat 19
% Daily Value*
Total Fat 2.1g 5%
Saturated Fat 0.4g 3%
Trans Fat 0g
Cholesterol 14mg 7%
Sodium 350mg 20%
Total Carbohydrate 17.1g 8%
Dietary Fiber 1.4g 8%
Sugars 6g
Protein 2g
Vitamin A 8% Vitamin C 30%
Calcium 3% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Gunnoe's, Potato Salad Nutritional Value

Nutrient Suggested Serving 0.5 cup (140 g) Standard Serving 100g
Energy140 kcal (10%)100 kcal (7%)
Protein3 g (8%)2.14 g (6%)
Total Lipid (fat)3 g (6%)2.14 g (5%)
Carbohydrate, By Difference24 g (11%)17.14 g (8%)
Fiber, Total Dietary2 g (11%)1.4 g (8%)
Sugars, Total7.99 g (45%)5.71 g (32%)
Calcium, Ca41 mg (4%)29 mg (3%)
Iron, Fe0.71 mg (6%)0.51 mg (4%)
Sodium, Na490 mg (29%)350 mg (20%)
Vitamin C, Total Ascorbic Acid18.1 mg (42%)12.9 mg (30%)
Vitamin A, Iu400 IU (11%)286 IU (8%)
Fatty Acids, Total Saturated0.5 g (4%)0.36 g (3%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol20 mg (9%)14 mg (7%)

Calories Burn off Time

How long would it take to burn off R G Gunnoe Farms Inc. Gunnoe's, Potato Salad with 140 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in gunnoe's, potato salad.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less29 minutes
Dancing25 minutes
Golfing25 minutes
Hiking23 minutes
Light Gardening25 minutes
Stretching47 minutes
Walking - 3.5 mph30 minutes
Weight Training - light workout39 minutes
Aerobics18 minutes
Basketball19 minutes
Bicycling - 10 mph or more14 minutes
Running - 5 mph14 minutes
Swimming16 minutes
Walking - 4.5 mph18 minutes
Weight Training - vigorous workout19 minutes


Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium