Gustaf's, Freeway, Pink Cadillacs Soft Fruit Mix, Fruit Gummies - 138 calories
Manufacturer Gerrit J Verburg Company
Product Information and Ingredients
Gustaf's, Freeway, Pink Cadillacs Soft Fruit Mix, Fruit Gummies is manufactured by Gerrit J Verburg Company with a suggested serving size of 10 PIECES (40 g) and 138 calories per serving. The nutritional value of a suggested serving of gustaf's, freeway, pink cadillacs soft fruit mix, fruit gummies includes 0 mg of cholesterol, 0 mg of sodium, 33 grams of carbohydrates, 0 grams of dietary fiber, 23 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 086232319035.
This product is high in sugars.
Gustaf's, Freeway, Pink Cadillacs Soft Fruit Mix, Fruit Gummies is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 37% of DV
A serving of 10 PIECES (40 g) of gustaf's, freeway, pink cadillacs soft fruit mix, fruit gummies has 37% of the recommended daily intake of sugars.
Ingredient List
- Glucose-fructose Syrup
- Sugar
- Modified Starch
- Gelatine
- Ph Control Agents (malic Acid
- Acetic Acid)
- Natural Flavor
- Surface Finishing Agent (carnauba Wax)
- Vegetable Juices For Color (sweet Potato
- Carrot)
Nutrition Facts
Serving Size 10 PIECES (40 g)
Amount Per Serving | ||
---|---|---|
Calories 138 | Calories from Fat 1 | |
% Daily Value* | ||
Total Fat 0.1g | 0% | |
Saturated Fat 0.1g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 33g | 4% | |
Dietary Fiber 0g | 0% | |
Sugars 23g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 345 | Calories from Fat 2 | |
% Daily Value* | ||
Total Fat 0.3g | 0% | |
Saturated Fat 0.3g | 1% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 28mg | 0% | |
Total Carbohydrate 82.5g | 11% | |
Dietary Fiber 0g | 0% | |
Sugars 58g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Gustaf's, Freeway, Pink Cadillacs Soft Fruit Mix, Fruit Gummies Nutritional Value
Nutrient | Suggested Serving 10 PIECES (40 g) | Standard Serving 100g |
---|---|---|
Energy | 138 kcal (3%) | 345 kcal (7%) |
Protein | 1 g (1%) | 2.5 g (2%) |
Total Lipid (fat) | 0.1 g (0%) | 0.25 g (0%) |
Carbohydrate, By Difference | 33 g (4%) | 82.5 g (11%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 23 g (37%) | 57.5 g (92%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 11 mg (0%) | 28 mg (0%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 0.1 g (0%) | 0.25 g (1%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Gerrit J Verburg Company Gustaf's, Freeway, Pink Cadillacs Soft Fruit Mix, Fruit Gummies with 138 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in gustaf's, freeway, pink cadillacs soft fruit mix, fruit gummies.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 29 minutes |
Dancing | 25 minutes |
Golfing | 25 minutes |
Hiking | 23 minutes |
Light Gardening | 25 minutes |
Stretching | 46 minutes |
Walking - 3.5 mph | 30 minutes |
Weight Training - light workout | 38 minutes |
Aerobics | 17 minutes |
Basketball | 19 minutes |
Bicycling - 10 mph or more | 14 minutes |
Running - 5 mph | 14 minutes |
Swimming | 16 minutes |
Walking - 4.5 mph | 18 minutes |
Weight Training - vigorous workout | 19 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium