Gyro Wood-fired Crust Pizza - 250 calories
Manufacturer Target Stores
Product Information and Ingredients
Gyro Wood-fired Crust Pizza is manufactured by Target Stores with a suggested serving size of 0.33 PIZZA (113 g) and 250 calories per serving. The nutritional value of a suggested serving of gyro wood-fired crust pizza includes 10 mg of cholesterol, 0 mg of sodium, 32 grams of carbohydrates, 2 grams of dietary fiber, 3 grams of sugar and 10 grams of proteins.
The product's manufacturer code is UPC: 085239031919.
This product is high in sodium.
Calories from fat: a total of 36% of the calories in the suggested servig of this product come from fat.
Sodium 34% of DV
A serving of 0.33 PIZZA (113 g) of gyro wood-fired crust pizza has 34% of the recommended daily intake of sodium.
Ingredient List
- Crust (wheat Flour
- Water
- Extra Virgin Olive Oil
- Sunflower Oil
- Salt
- Yeast)
- Greek Yogurt Sauce (greek Yogurt [cultured Grade A Skim Milk
- Milk Protein Concentrate
- Modified Corn Starch
- Pectin
- Vitamin D
- Live And Active Cultures: Streptococcus Thermophilus
- L Bulgaricus
- L Acidophilus
- Bifidobacterium Lactis
- L Casei]
- Water
- Modified Corn Starch
- Dried Lemon
- Sea Salt
- Granulated Garlic)
- Cooked Gyro Meat (beef
- Lamb
- Water
- Bread Crumbs [wheat Flour
- Salt
- Yeast]
- Diced Onions
- Barley Flour
- Soy Protein Concentrate
- Salt
- Spices
- Dehydrated Onion
- Carrageenan
- Garlic Juice
- Lemon Juice Concentrate [lemon Juice Concentrate
- Water]
- Spice Extractives
- Disodium Inosinate And Disodium Guanylate)
- Feta Cheese ([pasteurized Cow's Milk
- Cheese Cultures
- Salt
- Enzymes]
- Powdered Cellulose [anti-caking Agent])
- Tomatoes
- Red Onions
- Spearmint
Nutrition Facts
Serving Size 0.33 PIZZA (113 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 17% | |
| Saturated Fat 3g | 17% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 4% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 32g | 12% | |
| Dietary Fiber 2g | 9% | |
| Sugars 3g | ||
| Protein 10g | ||
| Vitamin A 2% | Vitamin C 9% |
| Calcium 5% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 221 | Calories from Fat 80 | |
| % Daily Value* | ||
| Total Fat 8.9g | 15% | |
| Saturated Fat 2.7g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 9mg | 3% | |
| Sodium 646mg | 30% | |
| Total Carbohydrate 28.3g | 11% | |
| Dietary Fiber 1.8g | 8% | |
| Sugars 3g | ||
| Protein 9g | ||
| Vitamin A 2% | Vitamin C 8% |
| Calcium 5% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Gyro Wood-fired Crust Pizza Nutritional Value
| Nutrient | Suggested Serving 0.33 PIZZA (113 g) | Standard Serving 100g |
|---|---|---|
| Energy | 250 kcal (14%) | 221 kcal (12%) |
| Protein | 10 g (22%) | 8.85 g (20%) |
| Total Lipid (fat) | 10 g (17%) | 8.85 g (15%) |
| Carbohydrate, By Difference | 32 g (12%) | 28.32 g (11%) |
| Fiber, Total Dietary | 2 g (9%) | 1.8 g (8%) |
| Sugars, Total | 2.99 g (14%) | 2.65 g (12%) |
| Calcium, Ca | 60 mg (5%) | 53 mg (5%) |
| Iron, Fe | 1.08 mg (7%) | 0.96 mg (6%) |
| Sodium, Na | 730 mg (34%) | 646 mg (30%) |
| Vitamin C, Total Ascorbic Acid | 4.7 mg (9%) | 4.2 mg (8%) |
| Vitamin A, Iu | 99 IU (2%) | 88 IU (2%) |
| Fatty Acids, Total Saturated | 2.99 g (17%) | 2.65 g (15%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (4%) | 9 mg (3%) |
Calories Burn off Time
How long would it take to burn off Target Stores Gyro Wood-fired Crust Pizza with 250 calories? A brisk walk for 54 minutes, jogging for 26 minutes, or hiking for 42 minutes will help your burn off the calories in gyro wood-fired crust pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 52 minutes |
| Dancing | 45 minutes |
| Golfing | 45 minutes |
| Hiking | 42 minutes |
| Light Gardening | 45 minutes |
| Stretching | 83 minutes |
| Walking - 3.5 mph | 54 minutes |
| Weight Training - light workout | 69 minutes |
| Aerobics | 31 minutes |
| Basketball | 34 minutes |
| Bicycling - 10 mph or more | 26 minutes |
| Running - 5 mph | 26 minutes |
| Swimming | 29 minutes |
| Walking - 4.5 mph | 33 minutes |
| Weight Training - vigorous workout | 34 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium