Hail Merry, Miracle Tart, Persian Lime - 180 calories

Manufacturer Hail Merry, Inc.

Product Information and Ingredients

Hail Merry, Miracle Tart, Persian Lime is manufactured by Hail Merry, Inc. with a suggested serving size of 0.5 TART (43 g) and 180 calories per serving. The nutritional value of a suggested serving of hail merry, miracle tart, persian lime includes 0 mg of cholesterol, 0 mg of sodium, 15 grams of carbohydrates, 3 grams of dietary fiber, 10 grams of sugar and 2 grams of proteins.

The product's manufacturer code is UPC: 897053001371.

This product is high in saturated fats.

Calories from fat: a total of 70% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Saturated Fats 17% of DV

A serving of 0.5 TART (43 g) of hail merry, miracle tart, persian lime has 17% of the recommended daily intake of saturated fats.

Ingredient List

  • Organic Shredded Coconut
  • Organic Raw Blue Agave
  • Almond Flour
  • Lime Juice
  • Cashews
  • Organic Virgin Coconut Oil
  • Organic Palm Sugar
  • Lemon Powder
  • Sea Salt
  • Lemon Zest
UPC Code: 897053001371
Hail Merry, Miracle Tart, Persian Lime UPC Bar Code UPC: 897053001371

Nutrition Facts

Serving Size 0.5 TART (43 g)

Amount Per Serving
Calories 180 Calories from Fat 126
% Daily Value*
Total Fat 14g 9%
Saturated Fat 8g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 15g 2%
Dietary Fiber 3g 5%
Sugars 10g
Protein 2g
Vitamin A 0% Vitamin C 2%
Calcium 1% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 419 Calories from Fat 293
% Daily Value*
Total Fat 32.6g 22%
Saturated Fat 18.6g 40%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 186mg 3%
Total Carbohydrate 34.9g 5%
Dietary Fiber 7g 12%
Sugars 23g
Protein 5g
Vitamin A 0% Vitamin C 4%
Calcium 2% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Hail Merry, Miracle Tart, Persian Lime Nutritional Value

Nutrient Suggested Serving 0.5 TART (43 g) Standard Serving 100g
Energy180 kcal (4%)419 kcal (9%)
Protein2 g (2%)4.65 g (4%)
Total Lipid (fat)14 g (9%)32.56 g (22%)
Carbohydrate, By Difference15 g (2%)34.88 g (5%)
Fiber, Total Dietary3 g (5%)7 g (12%)
Sugars, Total10 g (17%)23.26 g (40%)
Calcium, Ca20 mg (1%)47 mg (2%)
Iron, Fe0.72 mg (2%)1.67 mg (4%)
Sodium, Na80 mg (1%)186 mg (3%)
Vitamin C, Total Ascorbic Acid2.4 mg (2%)5.6 mg (4%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated8 g (17%)18.6 g (40%)
Fatty Acids, Total Monounsaturated3.5 g (0%)8.14 g (0%)
Fatty Acids, Total Polyunsaturated1 g (0%)2.33 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Hail Merry, Inc. Hail Merry, Miracle Tart, Persian Lime with 180 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in hail merry, miracle tart, persian lime.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less38 minutes
Dancing33 minutes
Golfing33 minutes
Hiking30 minutes
Light Gardening33 minutes
Stretching60 minutes
Walking - 3.5 mph39 minutes
Weight Training - light workout50 minutes
Aerobics23 minutes
Basketball25 minutes
Bicycling - 10 mph or more18 minutes
Running - 5 mph18 minutes
Swimming21 minutes
Walking - 4.5 mph24 minutes
Weight Training - vigorous workout25 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium