Haioreum, Korean Style Beef Bbq Sauce - 130 calories
Manufacturer Grand Supercenter Inc.
Product Information and Ingredients
Haioreum, Korean Style Beef Bbq Sauce is manufactured by Grand Supercenter Inc. with a suggested serving size of 3.2 OZA (96 ml) and 130 calories per serving. The nutritional value of a suggested serving of haioreum, korean style beef bbq sauce includes 0 mg of cholesterol, 0 mg of sodium, 29 grams of carbohydrates, 1 grams of dietary fiber, 17 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 846034004511.
This product is high in sugars and sodium.
Haioreum, Korean Style Beef Bbq Sauce is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 65% of DV
A serving of 3.2 OZA (96 ml) of haioreum, korean style beef bbq sauce has 65% of the recommended daily intake of sugars.
Sodium 71% of DV
A serving of 3.2 OZA (96 ml) of haioreum, korean style beef bbq sauce has 71% of the recommended daily intake of sodium.
Ingredient List
- Soy Sauce (defatted Soy Beans
- Wheat)
- High Fructose
- Sugar
- Salt
- Garlic
- Onion
- Worcestershire Sauce - 2 (soy Sauce
- Tomato Paste)
- Ginger Extract Powder
- Sesame Seed
- Black Pepper Powder
- Monosodium Glutamate
- Caramel Powder
- Starch
- Guar Gum
- Citric Acid
- Pear Puree
- Water
Nutrition Facts
Serving Size 3.2 OZA (96 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 130 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 29g | 9% | |
| Dietary Fiber 1g | 4% | |
| Sugars 17g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 135 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1854mg | 74% | |
| Total Carbohydrate 30.2g | 10% | |
| Dietary Fiber 1g | 4% | |
| Sugars 18g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Haioreum, Korean Style Beef Bbq Sauce Nutritional Value
| Nutrient | Suggested Serving 3.2 OZA (96 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 130 kcal (6%) | 135 kcal (6%) |
| Protein | 3 g (6%) | 3.12 g (6%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 29 g (9%) | 30.21 g (10%) |
| Fiber, Total Dietary | 1 g (4%) | 1 g (4%) |
| Sugars, Total | 17 g (65%) | 17.71 g (68%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.36 mg (2%) | 0.38 mg (2%) |
| Sodium, Na | 1780 mg (71%) | 1854 mg (74%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Grand Supercenter Inc. Haioreum, Korean Style Beef Bbq Sauce with 130 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 22 minutes will help your burn off the calories in haioreum, korean style beef bbq sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 27 minutes |
| Dancing | 24 minutes |
| Golfing | 24 minutes |
| Hiking | 22 minutes |
| Light Gardening | 24 minutes |
| Stretching | 43 minutes |
| Walking - 3.5 mph | 28 minutes |
| Weight Training - light workout | 36 minutes |
| Aerobics | 16 minutes |
| Basketball | 18 minutes |
| Bicycling - 10 mph or more | 13 minutes |
| Running - 5 mph | 13 minutes |
| Swimming | 15 minutes |
| Walking - 4.5 mph | 17 minutes |
| Weight Training - vigorous workout | 18 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium