Half New Year Shadow Cake - 300 calories
Manufacturer Schnuck Markets, Inc.
Product Information and Ingredients
Half New Year Shadow Cake is manufactured by Schnuck Markets, Inc. with a suggested serving size of 0.17 CAKE (89 g) and 300 calories per serving. The nutritional value of a suggested serving of half new year shadow cake includes 15 mg of cholesterol, 0 mg of sodium, 42 grams of carbohydrates, 1 grams of dietary fiber, 31 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 041318311280.
This product is high in sugars.
Calories from fat: a total of 27% of the calories in the suggested servig of this product come from fat.
Sugars 110% of DV
A serving of 0.17 CAKE (89 g) of half new year shadow cake has 110% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Enriched Flour Bleached (wheat Flour
- Niacin
- Iron
- Thiamin Mononitrate Riboflavin
- Folic Acid)
- Partially Hydrogenated Soybean And/or Cottonseed And/or Palm Oil
- Water
- Soybean Oil
- Egg White
- Cocoa (processed With Alkali)
- Nonfat Milk
- Egg Yolk
- Contains 2% Or Less Of The Following Leavening (baking Soda Sodium Aluminum Phosphate
- Dicalcium Phosphate
- Monocalcium Phosphate)
- Propylene Glycol Mono And Diesters Of Fatty Acids
- Mono And Diglycerides Sorbitan Monostearate
- Sodium Stearoyl Lactylate
- Soy Lecithin Polysorbate 60
- Liquid Sugar Corn Syrup
- Modified Tapioca Starch
- Salt
- Corn Flour Maltodextrin
- Cocoa
- Corn Starch Sodium Pyrophosphate
- Xanthan Gum
- Calcium Acetate
- Guar Gum
- Cellulose Gum
- Confectioners Glaze
- Natural & Artificial Flavor
- Artificial Color (including Red 40 Red 3
- Blue 1
- Yellow 5
- Yellow 6
- Blue 2)
- Soy Flour
- Sorbic Acid
- Citric Acid
- Dextrose
- Carnauba Wax
Nutrition Facts
Serving Size 0.17 CAKE (89 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 300 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 12% | |
| Saturated Fat 3g | 13% | |
| Trans Fat 2g | ||
| Cholesterol 15mg | 4% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 42g | 12% | |
| Dietary Fiber 1g | 4% | |
| Sugars 31g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 4% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 337 | Calories from Fat 91 | |
| % Daily Value* | ||
| Total Fat 10.1g | 14% | |
| Saturated Fat 3.4g | 15% | |
| Trans Fat 2.25g | ||
| Cholesterol 17mg | 5% | |
| Sodium 337mg | 13% | |
| Total Carbohydrate 47.2g | 14% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 35g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 5% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Half New Year Shadow Cake Nutritional Value
| Nutrient | Suggested Serving 0.17 CAKE (89 g) | Standard Serving 100g |
|---|---|---|
| Energy | 300 kcal (13%) | 337 kcal (15%) |
| Protein | 3 g (5%) | 3.37 g (6%) |
| Total Lipid (fat) | 9 g (12%) | 10.11 g (14%) |
| Carbohydrate, By Difference | 42 g (12%) | 47.19 g (14%) |
| Fiber, Total Dietary | 1 g (4%) | 1.1 g (4%) |
| Sugars, Total | 31 g (110%) | 34.83 g (124%) |
| Calcium, Ca | 60 mg (4%) | 67 mg (5%) |
| Iron, Fe | 1.08 mg (5%) | 1.21 mg (6%) |
| Sodium, Na | 300 mg (11%) | 337 mg (13%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 3 g (13%) | 3.37 g (15%) |
| Fatty Acids, Total Trans | 2 g (9%) | 2.25 g (10%) |
| Cholesterol | 15 mg (4%) | 17 mg (5%) |
Calories Burn off Time
How long would it take to burn off Schnuck Markets, Inc. Half New Year Shadow Cake with 300 calories? A brisk walk for 65 minutes, jogging for 31 minutes, or hiking for 50 minutes will help your burn off the calories in half new year shadow cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 63 minutes |
| Dancing | 55 minutes |
| Golfing | 55 minutes |
| Hiking | 50 minutes |
| Light Gardening | 55 minutes |
| Stretching | 100 minutes |
| Walking - 3.5 mph | 65 minutes |
| Weight Training - light workout | 83 minutes |
| Aerobics | 38 minutes |
| Basketball | 41 minutes |
| Bicycling - 10 mph or more | 31 minutes |
| Running - 5 mph | 31 minutes |
| Swimming | 35 minutes |
| Walking - 4.5 mph | 39 minutes |
| Weight Training - vigorous workout | 41 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium