Halloween Brownies - 220 calories
Manufacturer Dawn Food Products, Inc.
Product Information and Ingredients
Halloween Brownies is manufactured by Dawn Food Products, Inc. with a suggested serving size of 1 BROWNIE (47 g) and 220 calories per serving. The nutritional value of a suggested serving of halloween brownies includes 0 mg of cholesterol, 0 mg of sodium, 34 grams of carbohydrates, 1 grams of dietary fiber, 23 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 029519250058.
This product is high in sugars.
Calories from fat: a total of 36.82% of the calories in the suggested servig of this product come from fat.
Sugars 43% of DV
A serving of 1 BROWNIE (47 g) of halloween brownies has 43% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Enriched Wheat Flour Bleached (flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Palm Oil
- Water
- Soybean Oil
- Cocoa Processed With Alkali
- Corn Syrup Solids
- Corn Syrup
- Contains 2% Or Less Of: Canola Oil
- Caramel Color
- Cellulose Gum
- Citric Acid
- Cornstarch
- Egg Whites
- High Oleic Sunflower And/or Canola Oil
- Hydrogenated Cottonseed Oil
- Invert Sugar
- Leavening (baking Soda
- Sodium Aluminum Phosphate)
- Mono- And Diglycerides
- Natural And Artificial Flavor
- Nonfat Milk
- Polysorbate 60
- Polysorbate 80
- Preservatives (potassium Sorbate
- Sodium Propionate
- Sorbic Acid)
- Pumpkin Shapes (sugar
- Rice Flour
- Palm And Palm Kernel Oil
- Cornstarch
- Gum Arabic
- Cellulose Gum
- Yellow 6
- Confectioner's Glaze [shellac]
- Carrageenan
- Soy Lecithin
- Artificial Flavor)
- Red 40
- Salt
- Soy Lecithin
- Titanium Dioxide (color)
- Xanthan Gum
- Yellow 6
- Yellow Corn Flour
Nutrition Facts
Serving Size 1 BROWNIE (47 g)
Amount Per Serving | ||
---|---|---|
Calories 220 | Calories from Fat 81 | |
% Daily Value* | ||
Total Fat 9g | 7% | |
Saturated Fat 3g | 7% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 34g | 5% | |
Dietary Fiber 1g | 2% | |
Sugars 23g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 468 | Calories from Fat 172 | |
% Daily Value* | ||
Total Fat 19.2g | 14% | |
Saturated Fat 6.4g | 15% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 266mg | 5% | |
Total Carbohydrate 72.3g | 11% | |
Dietary Fiber 2.1g | 4% | |
Sugars 49g | ||
Protein 4g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Halloween Brownies Nutritional Value
Nutrient | Suggested Serving 1 BROWNIE (47 g) | Standard Serving 100g |
---|---|---|
Energy | 220 kcal (5%) | 468 kcal (11%) |
Protein | 2 g (2%) | 4.26 g (4%) |
Total Lipid (fat) | 9 g (7%) | 19.15 g (14%) |
Carbohydrate, By Difference | 34 g (5%) | 72.34 g (11%) |
Fiber, Total Dietary | 1 g (2%) | 2.1 g (4%) |
Sugars, Total | 23 g (43%) | 48.94 g (92%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 1.08 mg (3%) | 2.3 mg (6%) |
Sodium, Na | 125 mg (2%) | 266 mg (5%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 3 g (7%) | 6.38 g (15%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Dawn Food Products, Inc. Halloween Brownies with 220 calories? A brisk walk for 48 minutes, jogging for 22 minutes, or hiking for 37 minutes will help your burn off the calories in halloween brownies.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 46 minutes |
Dancing | 40 minutes |
Golfing | 40 minutes |
Hiking | 37 minutes |
Light Gardening | 40 minutes |
Stretching | 73 minutes |
Walking - 3.5 mph | 48 minutes |
Weight Training - light workout | 61 minutes |
Aerobics | 28 minutes |
Basketball | 30 minutes |
Bicycling - 10 mph or more | 22 minutes |
Running - 5 mph | 22 minutes |
Swimming | 26 minutes |
Walking - 4.5 mph | 29 minutes |
Weight Training - vigorous workout | 30 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium