Halloween Tuxedos Sandwich Cookies - 140 calories
Manufacturer Safeway, Inc.
Product Information and Ingredients
Halloween Tuxedos Sandwich Cookies is manufactured by Safeway, Inc. with a suggested serving size of 2 COOKIES (29 g) and 140 calories per serving. The nutritional value of a suggested serving of halloween tuxedos sandwich cookies includes 0 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 1 grams of dietary fiber, 14 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 021130120550.
This product is high in sugars.
Calories from fat: a total of 38.57% of the calories in the suggested servig of this product come from fat.
Sugars 16% of DV
A serving of 2 COOKIES (29 g) of halloween tuxedos sandwich cookies has 16% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Enriched Flour (bleached Wheat Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Canola And/or Soybean (with Tbhq For Freshness) And/or Palm Oil
- Dextrose
- Cocoa Processed With Alkali
- Contains 2% Or Less Of: High Fructose Corn Syrup
- Cornstarch
- Salt
- Leavening (baking Soda
- Calcium Phosphate)
- Yellow 6
- Soy Lecithin (emulsifier)
- Natural And Artificial Chocolate Flavor
- Natural And Artificial Vanilla Flavor
Nutrition Facts
Serving Size 2 COOKIES (29 g)
Amount Per Serving | ||
---|---|---|
Calories 140 | Calories from Fat 54 | |
% Daily Value* | ||
Total Fat 6g | 3% | |
Saturated Fat 2g | 3% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 21g | 2% | |
Dietary Fiber 1g | 1% | |
Sugars 14g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 483 | Calories from Fat 186 | |
% Daily Value* | ||
Total Fat 20.7g | 9% | |
Saturated Fat 6.9g | 10% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 345mg | 4% | |
Total Carbohydrate 72.4g | 7% | |
Dietary Fiber 3.4g | 4% | |
Sugars 48g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Halloween Tuxedos Sandwich Cookies Nutritional Value
Nutrient | Suggested Serving 2 COOKIES (29 g) | Standard Serving 100g |
---|---|---|
Energy | 140 kcal (2%) | 483 kcal (7%) |
Protein | 1 g (1%) | 3.45 g (2%) |
Total Lipid (fat) | 6 g (3%) | 20.69 g (9%) |
Carbohydrate, By Difference | 21 g (2%) | 72.41 g (7%) |
Fiber, Total Dietary | 1 g (1%) | 3.4 g (4%) |
Sugars, Total | 14 g (16%) | 48.28 g (56%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0.72 mg (1%) | 2.48 mg (4%) |
Potassium, K | 35 mg (0%) | 121 mg (1%) |
Sodium, Na | 100 mg (1%) | 345 mg (4%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 2 g (3%) | 6.9 g (10%) |
Fatty Acids, Total Monounsaturated | 2.5 g (0%) | 8.62 g (0%) |
Fatty Acids, Total Polyunsaturated | 1 g (0%) | 3.45 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Safeway, Inc. Halloween Tuxedos Sandwich Cookies with 140 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in halloween tuxedos sandwich cookies.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 29 minutes |
Dancing | 25 minutes |
Golfing | 25 minutes |
Hiking | 23 minutes |
Light Gardening | 25 minutes |
Stretching | 47 minutes |
Walking - 3.5 mph | 30 minutes |
Weight Training - light workout | 39 minutes |
Aerobics | 18 minutes |
Basketball | 19 minutes |
Bicycling - 10 mph or more | 14 minutes |
Running - 5 mph | 14 minutes |
Swimming | 16 minutes |
Walking - 4.5 mph | 18 minutes |
Weight Training - vigorous workout | 19 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium