Hamburger Pizza - 360 calories
Manufacturer Kingston Marketing Co
Product Information and Ingredients
Hamburger Pizza is manufactured by Kingston Marketing Co with a suggested serving size of 1 PIZZA (147 g) and 360 calories per serving. The nutritional value of a suggested serving of hamburger pizza includes 10 mg of cholesterol, 0 mg of sodium, 47 grams of carbohydrates, 2.1 grams of dietary fiber, 3 grams of sugar and 11 grams of proteins.
The product's manufacturer code is UPC: 011225122804.
Calories from fat: a total of 34.98% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Crust: Enriched Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Ferrous Sulfate
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Soybean Oil
- Sugar
- Yeast
- Salt
- Baking Powder (corn Starch
- Sodium Bicarbonate
- Sodium Aluminum Sulfate
- Monocalcium Phosphate)
- Degerminated Yellow Corn Meal
- Soy Flour Sauce: Water
- Tomato Paste (tomatoes)
- Seasoning Blend (modified Corn Starch
- Salt
- Dehydrated Onion
- Dehydrated Garlic
- Sugar
- Spice
- Soybean Oil
- Contains Less Than 2% Guar Gum
- Parmesan Cheese [cultured Milk
- Salt
- Enzymes]
- Xanthan Gum
- Paprika
- Citric Acid
- Beet Powder [color]
- Soy Flour)
- Sugar
- Modified Food Starch Mozzarella Cheese Blend: Mozzarella Cheese Substitute (water
- Palm Oil
- Rennet Casein [milk Protein]
- Sodium Aluminum Phosphate
- Modified Food Starch
- Salt
- Lactic Acid
- Natural Flavor
- Sodium Citrate
- Sorbic Acid [preservative]
- Enrichment Blend [magnesium Oxide
- Zinc Oxide
- Ferric Orthophosphate
- Vitamin A Palmitate
- Riboflavin
- Pyridoxine Hydrochloride
- Niacinamide
- Thiamine Mononitrate
- Vitamin B12]
- Low-moisture Part-skim Mozzarella Cheese [pasteurized Part-skim Milk
- Cheese Culture
- Salt
- Enzymes])
- Imitation Mozzarella Cheese (water
- Palm Oil
- Modified Food Starch
- Whey
- Rennet Casein [milk Protein]
- Salt
- Sodium Aluminum Phosphate
- Citric Acid
- Trisodium Phosphate
- Sodium Citrate
- Potassium Sorbate
- Lactic Acid
- Natural Flavor
- Low-moisture Part-skim Mozzarella Cheese [pasteurized Part-skim Milk
- Cheese Cultures
- Salt
- Enzymes]) Cooked Beef Topping: Hamburger (beef
- Seasonings [salt
- Spices
- Flavorings]
- Water
- Textured Vegetable Protein [soy Protein Concentrate
- Caramel Color])
Nutrition Facts
Serving Size 1 PIZZA (147 g)
Amount Per Serving | ||
---|---|---|
Calories 360 | Calories from Fat 126 | |
% Daily Value* | ||
Total Fat 14g | 32% | |
Saturated Fat 5g | 37% | |
Trans Fat 0g | ||
Cholesterol 10mg | 5% | |
Sodium 0mg | 0% | |
Total Carbohydrate 47g | 23% | |
Dietary Fiber 2.1g | 12% | |
Sugars 3g | ||
Protein 11g |
Vitamin A 3% | Vitamin C 12% |
Calcium 17% | Iron 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 245 | Calories from Fat 86 | |
% Daily Value* | ||
Total Fat 9.5g | 22% | |
Saturated Fat 3.4g | 25% | |
Trans Fat 0g | ||
Cholesterol 7mg | 3% | |
Sodium 408mg | 25% | |
Total Carbohydrate 32g | 16% | |
Dietary Fiber 1.4g | 8% | |
Sugars 2g | ||
Protein 7g |
Vitamin A 2% | Vitamin C 8% |
Calcium 12% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Hamburger Pizza Nutritional Value
Nutrient | Suggested Serving 1 PIZZA (147 g) | Standard Serving 100g |
---|---|---|
Energy | 360 kcal (26%) | 245 kcal (18%) |
Protein | 11 g (32%) | 7.48 g (22%) |
Total Lipid (fat) | 13.99 g (32%) | 9.52 g (22%) |
Carbohydrate, By Difference | 47 g (23%) | 31.97 g (16%) |
Fiber, Total Dietary | 2.1 g (12%) | 1.4 g (8%) |
Sugars, Total | 3 g (18%) | 2.04 g (12%) |
Calcium, Ca | 150 mg (17%) | 102 mg (12%) |
Iron, Fe | 2.7 mg (22%) | 1.84 mg (15%) |
Sodium, Na | 600 mg (37%) | 408 mg (25%) |
Vitamin C, Total Ascorbic Acid | 4.9 mg (12%) | 3.3 mg (8%) |
Vitamin A, Iu | 100 IU (3%) | 68 IU (2%) |
Fatty Acids, Total Saturated | 5 g (37%) | 3.4 g (25%) |
Fatty Acids, Total Monounsaturated | 4.5 g (0%) | 3.06 g (0%) |
Fatty Acids, Total Polyunsaturated | 3.5 g (0%) | 2.38 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 10 mg (5%) | 7 mg (3%) |
Calories Burn off Time
How long would it take to burn off Kingston Marketing Co Hamburger Pizza with 360 calories? A brisk walk for 78 minutes, jogging for 37 minutes, or hiking for 60 minutes will help your burn off the calories in hamburger pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 75 minutes |
Dancing | 65 minutes |
Golfing | 65 minutes |
Hiking | 60 minutes |
Light Gardening | 65 minutes |
Stretching | 120 minutes |
Walking - 3.5 mph | 78 minutes |
Weight Training - light workout | 100 minutes |
Aerobics | 45 minutes |
Basketball | 49 minutes |
Bicycling - 10 mph or more | 37 minutes |
Running - 5 mph | 37 minutes |
Swimming | 42 minutes |
Walking - 4.5 mph | 47 minutes |
Weight Training - vigorous workout | 49 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium