Hammond's, Dark Chocolate Bar, Pumpkin Spice - 320 calories
Manufacturer Hammond's Candies Since 1920, Llc
Product Information and Ingredients
Hammond's, Dark Chocolate Bar, Pumpkin Spice is manufactured by Hammond's Candies Since 1920, Llc with a suggested serving size of 1 BAR (64 g) and 320 calories per serving. The nutritional value of a suggested serving of hammond's, dark chocolate bar, pumpkin spice includes 5 mg of cholesterol, 0 mg of sodium, 32 grams of carbohydrates, 4 grams of dietary fiber, 28 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 691355893142.
This product is high in sugars and saturated fats.
Calories from fat: a total of 53.44% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 72% of DV
A serving of 1 BAR (64 g) of hammond's, dark chocolate bar, pumpkin spice has 72% of the recommended daily intake of sugars.
Saturated Fats 38% of DV
A serving of 1 BAR (64 g) of hammond's, dark chocolate bar, pumpkin spice has 38% of the recommended daily intake of saturated fats.
Ingredient List
- Dark Chocolate (cocoa Mass
- Sugar
- Cocoa Butter
- Soy Lecithin [emulsifier]
- Natural Vanilla Extract)
- Pumpkin Spice Filling (milk Chocolate [sugar
- Cocoa Butter
- Cocoa Mass
- Whole Milk Powder
- Soy Lecithin {emulsifier}
- Natural Vanilla Extract] Evaporated Milk {milk
- Dipotassium Phosphate
- Carrageenan
- And Vitamin D3}
- Corn Syrup Butter Fat [anhydrous Butter Oil {made Of Milkfat}]
- Sorbitol
- Pumpkin Powder [pumpkin
- Maltodextrin
- Corn Flour
- Sunflower Lecithin]
- Invert Sugar
- Natural Glycerin
- Pumpkin Pie Flavor Pumpkin Spice Extract [natural Flavor
- Soy Lecithin]
- Sorbic Acid And Potassium Sorbate [preservatives])
Nutrition Facts
Serving Size 1 BAR (64 g)
Amount Per Serving | ||
---|---|---|
Calories 320 | Calories from Fat 171 | |
% Daily Value* | ||
Total Fat 19g | 19% | |
Saturated Fat 12g | 38% | |
Trans Fat 0g | ||
Cholesterol 5mg | 1% | |
Sodium 0mg | 0% | |
Total Carbohydrate 32g | 7% | |
Dietary Fiber 4g | 10% | |
Sugars 28g | ||
Protein 4g |
Vitamin A 1% | Vitamin C 0% |
Calcium 2% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 500 | Calories from Fat 267 | |
% Daily Value* | ||
Total Fat 29.7g | 29% | |
Saturated Fat 18.8g | 60% | |
Trans Fat 0g | ||
Cholesterol 8mg | 2% | |
Sodium 16mg | 0% | |
Total Carbohydrate 50g | 11% | |
Dietary Fiber 6.2g | 16% | |
Sugars 44g | ||
Protein 6g |
Vitamin A 2% | Vitamin C 0% |
Calcium 3% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Hammond's, Dark Chocolate Bar, Pumpkin Spice Nutritional Value
Nutrient | Suggested Serving 1 BAR (64 g) | Standard Serving 100g |
---|---|---|
Energy | 320 kcal (10%) | 500 kcal (16%) |
Protein | 4 g (5%) | 6.25 g (8%) |
Total Lipid (fat) | 19 g (19%) | 29.69 g (29%) |
Carbohydrate, By Difference | 32 g (7%) | 50 g (11%) |
Fiber, Total Dietary | 4 g (10%) | 6.2 g (16%) |
Sugars, Total | 28 g (72%) | 43.75 g (112%) |
Calcium, Ca | 40 mg (2%) | 62 mg (3%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 10 mg (0%) | 16 mg (0%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 100 IU (1%) | 156 IU (2%) |
Fatty Acids, Total Saturated | 12 g (38%) | 18.75 g (60%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 5 mg (1%) | 8 mg (2%) |
Calories Burn off Time
How long would it take to burn off Hammond's Candies Since 1920, Llc Hammond's, Dark Chocolate Bar, Pumpkin Spice with 320 calories? A brisk walk for 70 minutes, jogging for 33 minutes, or hiking for 53 minutes will help your burn off the calories in hammond's, dark chocolate bar, pumpkin spice.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 67 minutes |
Dancing | 58 minutes |
Golfing | 58 minutes |
Hiking | 53 minutes |
Light Gardening | 58 minutes |
Stretching | 107 minutes |
Walking - 3.5 mph | 70 minutes |
Weight Training - light workout | 89 minutes |
Aerobics | 40 minutes |
Basketball | 44 minutes |
Bicycling - 10 mph or more | 33 minutes |
Running - 5 mph | 33 minutes |
Swimming | 38 minutes |
Walking - 4.5 mph | 42 minutes |
Weight Training - vigorous workout | 44 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium