Hammond's, Dark Chocolate Shell With A Sweet Sugar Frosting Filling, Whoopie Pie - 320 calories

Manufacturer Hammond's Candies Since 1920, Llc

Product Information and Ingredients

Hammond's, Dark Chocolate Shell With A Sweet Sugar Frosting Filling, Whoopie Pie is manufactured by Hammond's Candies Since 1920, Llc with a suggested serving size of 64 GRM (64 g) and 320 calories per serving. The nutritional value of a suggested serving of hammond's, dark chocolate shell with a sweet sugar frosting filling, whoopie pie includes 5 mg of cholesterol, 0 mg of sodium, 32 grams of carbohydrates, 4 grams of dietary fiber, 28 grams of sugar and 3 grams of proteins.

The product's manufacturer code is UPC: 691355894729.

This product is high in sugars and saturated fats.

Calories from fat: a total of 53.44% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Sugars 72% of DV

A serving of 64 GRM (64 g) of hammond's, dark chocolate shell with a sweet sugar frosting filling, whoopie pie has 72% of the recommended daily intake of sugars.

Saturated Fats 38% of DV

A serving of 64 GRM (64 g) of hammond's, dark chocolate shell with a sweet sugar frosting filling, whoopie pie has 38% of the recommended daily intake of saturated fats.

Ingredient List

  • Dark Chocolate (cocoa Mass
  • Sugar
  • Cocoa Butter
  • Soy Lecithin [emulsifier]
  • And Natural Vanilla Extract)
  • Whoopie Pie Filling (cream [heavy Cream
  • Milk
  • Polysorbate 80
  • Carrageenan]
  • Granulated Sugar
  • Corn Syrup
  • Marshmallow Fluff [corn Syrup
  • Sugar Syrup
  • Dried Egg Whites
  • Vanillin]
  • Unsalted Butter [pasteurized Cream
  • Natural Flavorings]
  • Invert Sugar
  • White Shade Dispersion [fractionated Coconut Oil
  • Soy Lecithin
  • And Titanium Dioxide]
  • Pure Vanilla Paste [sugar
  • Madagascar Bourbon
  • Vanilla Extract
  • Vanilla Bean Specks And Gum Tragacanth {vegetable Based Thickener}
  • Potassium Sorbate {preservative}])

Nutrition Facts

Serving Size 64 GRM (64 g)

Amount Per Serving
Calories 320 Calories from Fat 171
% Daily Value*
Total Fat 19g 19%
Saturated Fat 12g 38%
Trans Fat 0g
Cholesterol 5mg 1%
Sodium 0mg 0%
Total Carbohydrate 32g 7%
Dietary Fiber 4g 10%
Sugars 28g
Protein 3g
Vitamin A 1% Vitamin C 0%
Calcium 1% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 500 Calories from Fat 267
% Daily Value*
Total Fat 29.7g 29%
Saturated Fat 18.8g 60%
Trans Fat 0g
Cholesterol 8mg 2%
Sodium 0mg 0%
Total Carbohydrate 50g 11%
Dietary Fiber 6.2g 16%
Sugars 44g
Protein 5g
Vitamin A 2% Vitamin C 0%
Calcium 2% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Hammond's, Dark Chocolate Shell With A Sweet Sugar Frosting Filling, Whoopie Pie Nutritional Value

Nutrient Suggested Serving 64 GRM (64 g) Standard Serving 100g
Energy320 kcal (10%)500 kcal (16%)
Protein3 g (4%)4.69 g (6%)
Total Lipid (fat)19 g (19%)29.69 g (29%)
Carbohydrate, By Difference32 g (7%)50 g (11%)
Fiber, Total Dietary4 g (10%)6.2 g (16%)
Sugars, Total28 g (72%)43.75 g (112%)
Calcium, Ca20 mg (1%)31 mg (2%)
Sodium, Na0 mg (0%)0 mg (0%)
Vitamin A, Iu100 IU (1%)156 IU (2%)
Fatty Acids, Total Saturated12 g (38%)18.75 g (60%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol5 mg (1%)8 mg (2%)

Calories Burn off Time

How long would it take to burn off Hammond's Candies Since 1920, Llc Hammond's, Dark Chocolate Shell With A Sweet Sugar Frosting Filling, Whoopie Pie with 320 calories? A brisk walk for 70 minutes, jogging for 33 minutes, or hiking for 53 minutes will help your burn off the calories in hammond's, dark chocolate shell with a sweet sugar frosting filling, whoopie pie.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less67 minutes
Dancing58 minutes
Golfing58 minutes
Hiking53 minutes
Light Gardening58 minutes
Stretching107 minutes
Walking - 3.5 mph70 minutes
Weight Training - light workout89 minutes
Aerobics40 minutes
Basketball44 minutes
Bicycling - 10 mph or more33 minutes
Running - 5 mph33 minutes
Swimming38 minutes
Walking - 4.5 mph42 minutes
Weight Training - vigorous workout44 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium