Hammond's, Dark Chocolate Shell With A Sweet Sugar Frosting Filling, Whoopie Pie - 320 calories
Manufacturer Hammond's Candies Since 1920, Llc
Product Information and Ingredients
Hammond's, Dark Chocolate Shell With A Sweet Sugar Frosting Filling, Whoopie Pie is manufactured by Hammond's Candies Since 1920, Llc with a suggested serving size of 64 GRM (64 g) and 320 calories per serving. The nutritional value of a suggested serving of hammond's, dark chocolate shell with a sweet sugar frosting filling, whoopie pie includes 5 mg of cholesterol, 0 mg of sodium, 32 grams of carbohydrates, 4 grams of dietary fiber, 28 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 691355894729.
This product is high in sugars and saturated fats.
Calories from fat: a total of 53.44% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 72% of DV
A serving of 64 GRM (64 g) of hammond's, dark chocolate shell with a sweet sugar frosting filling, whoopie pie has 72% of the recommended daily intake of sugars.
Saturated Fats 38% of DV
A serving of 64 GRM (64 g) of hammond's, dark chocolate shell with a sweet sugar frosting filling, whoopie pie has 38% of the recommended daily intake of saturated fats.
Ingredient List
- Dark Chocolate (cocoa Mass
- Sugar
- Cocoa Butter
- Soy Lecithin [emulsifier]
- And Natural Vanilla Extract)
- Whoopie Pie Filling (cream [heavy Cream
- Milk
- Polysorbate 80
- Carrageenan]
- Granulated Sugar
- Corn Syrup
- Marshmallow Fluff [corn Syrup
- Sugar Syrup
- Dried Egg Whites
- Vanillin]
- Unsalted Butter [pasteurized Cream
- Natural Flavorings]
- Invert Sugar
- White Shade Dispersion [fractionated Coconut Oil
- Soy Lecithin
- And Titanium Dioxide]
- Pure Vanilla Paste [sugar
- Madagascar Bourbon
- Vanilla Extract
- Vanilla Bean Specks And Gum Tragacanth {vegetable Based Thickener}
- Potassium Sorbate {preservative}])
Nutrition Facts
Serving Size 64 GRM (64 g)
Amount Per Serving | ||
---|---|---|
Calories 320 | Calories from Fat 171 | |
% Daily Value* | ||
Total Fat 19g | 19% | |
Saturated Fat 12g | 38% | |
Trans Fat 0g | ||
Cholesterol 5mg | 1% | |
Sodium 0mg | 0% | |
Total Carbohydrate 32g | 7% | |
Dietary Fiber 4g | 10% | |
Sugars 28g | ||
Protein 3g |
Vitamin A 1% | Vitamin C 0% |
Calcium 1% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 500 | Calories from Fat 267 | |
% Daily Value* | ||
Total Fat 29.7g | 29% | |
Saturated Fat 18.8g | 60% | |
Trans Fat 0g | ||
Cholesterol 8mg | 2% | |
Sodium 0mg | 0% | |
Total Carbohydrate 50g | 11% | |
Dietary Fiber 6.2g | 16% | |
Sugars 44g | ||
Protein 5g |
Vitamin A 2% | Vitamin C 0% |
Calcium 2% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Hammond's, Dark Chocolate Shell With A Sweet Sugar Frosting Filling, Whoopie Pie Nutritional Value
Nutrient | Suggested Serving 64 GRM (64 g) | Standard Serving 100g |
---|---|---|
Energy | 320 kcal (10%) | 500 kcal (16%) |
Protein | 3 g (4%) | 4.69 g (6%) |
Total Lipid (fat) | 19 g (19%) | 29.69 g (29%) |
Carbohydrate, By Difference | 32 g (7%) | 50 g (11%) |
Fiber, Total Dietary | 4 g (10%) | 6.2 g (16%) |
Sugars, Total | 28 g (72%) | 43.75 g (112%) |
Calcium, Ca | 20 mg (1%) | 31 mg (2%) |
Sodium, Na | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 100 IU (1%) | 156 IU (2%) |
Fatty Acids, Total Saturated | 12 g (38%) | 18.75 g (60%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 5 mg (1%) | 8 mg (2%) |
Calories Burn off Time
How long would it take to burn off Hammond's Candies Since 1920, Llc Hammond's, Dark Chocolate Shell With A Sweet Sugar Frosting Filling, Whoopie Pie with 320 calories? A brisk walk for 70 minutes, jogging for 33 minutes, or hiking for 53 minutes will help your burn off the calories in hammond's, dark chocolate shell with a sweet sugar frosting filling, whoopie pie.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 67 minutes |
Dancing | 58 minutes |
Golfing | 58 minutes |
Hiking | 53 minutes |
Light Gardening | 58 minutes |
Stretching | 107 minutes |
Walking - 3.5 mph | 70 minutes |
Weight Training - light workout | 89 minutes |
Aerobics | 40 minutes |
Basketball | 44 minutes |
Bicycling - 10 mph or more | 33 minutes |
Running - 5 mph | 33 minutes |
Swimming | 38 minutes |
Walking - 4.5 mph | 42 minutes |
Weight Training - vigorous workout | 44 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium