Hand-crafted Root Beer - 209 calories
Manufacturer Utah Brewers Cooperative, L.c.
Product Information and Ingredients
Hand-crafted Root Beer is manufactured by Utah Brewers Cooperative, L.c. with a suggested serving size of 1 BOTTLE (355 ml) and 209 calories per serving. The nutritional value of a suggested serving of hand-crafted root beer includes 0 mg of cholesterol, 0 mg of sodium, 54 grams of carbohydrates, 0 grams of dietary fiber, 54 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 015203274448.
This product is high in sugars.
Hand-crafted Root Beer is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 767% of DV
A serving of 1 BOTTLE (355 ml) of hand-crafted root beer has 767% of the recommended daily intake of sugars.
Ingredient List
- Carbonated Water
- Cane Sugar
- Maltodextrin
- Honey
- Natural And Artificial Flavors
- Vanilla Extract
- Yucca Extract
- Sodium Benzoate (a Preservative) Citric Acid
Nutrition Facts
Serving Size 1 BOTTLE (355 ml)
Amount Per Serving | ||
---|---|---|
Calories 209 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 54g | 64% | |
Dietary Fiber 0g | 0% | |
Sugars 54g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 59 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 11mg | 2% | |
Total Carbohydrate 15.2g | 18% | |
Dietary Fiber 0g | 0% | |
Sugars 15g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Hand-crafted Root Beer Nutritional Value
Nutrient | Suggested Serving 1 BOTTLE (355 ml) | Standard Serving 100g |
---|---|---|
Energy | 209 kcal (37%) | 59 kcal (10%) |
Protein | 0 g (0%) | 0 g (0%) |
Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
Carbohydrate, By Difference | 54 g (64%) | 15.21 g (18%) |
Sugars, Total | 54 g (767%) | 15.21 g (216%) |
Sodium, Na | 39 mg (6%) | 11 mg (2%) |
Calories Burn off Time
How long would it take to burn off Utah Brewers Cooperative, L.c. Hand-crafted Root Beer with 209 calories? A brisk walk for 45 minutes, jogging for 21 minutes, or hiking for 35 minutes will help your burn off the calories in hand-crafted root beer.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 44 minutes |
Dancing | 38 minutes |
Golfing | 38 minutes |
Hiking | 35 minutes |
Light Gardening | 38 minutes |
Stretching | 70 minutes |
Walking - 3.5 mph | 45 minutes |
Weight Training - light workout | 58 minutes |
Aerobics | 26 minutes |
Basketball | 29 minutes |
Bicycling - 10 mph or more | 21 minutes |
Running - 5 mph | 21 minutes |
Swimming | 25 minutes |
Walking - 4.5 mph | 28 minutes |
Weight Training - vigorous workout | 29 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium